Nutrition Facts for Spicy tofu wontons

Spicy Tofu Wontons

Image of Spicy Tofu Wontons
Nutriscore Rating: 67/100

Delight your taste buds with these mouthwatering Spicy Tofu Wontons, a vibrant fusion of bold flavors and delicate textures. Packed with a savory filling of crumbled firm tofu, finely grated carrot, and aromatic hints of garlic, green onions, sesame oil, and chili flakes, these wontons deliver a plant-based twist on a beloved classic. Each wonton is expertly wrapped in thin, tender wrappers and boiled to perfection, creating a silky bite that melts in your mouth. The magic continues with a drizzle of an irresistible, zesty chili oil sauce made with soy sauce, rice vinegar, and a hint of sweetness. Perfect as an appetizer or a light meal, this easy-to-make recipe is ready in just 40 minutes and is sure to impress both vegans and spice lovers alike. Garnish with fresh cilantro for a pop of color and serve up these fiery, flavor-packed parcels today!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 200 grams Firm tofu
  • 1 medium Carrot, finely grated
  • 2 stalks Green onions, finely chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Chili flakes
  • 30 pieces Wonton wrappers
  • as needed Water
  • 3 tablespoons Chili oil
  • 2 tablespoons Soy sauce (for sauce)
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sugar
  • 2 tablespoons Cilantro, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Press the tofu to remove excess water by placing it between two plates and weighing it down for 10 minutes. Crumble the tofu into small pieces.

2

In a mixing bowl, combine crumbled tofu, grated carrot, chopped green onions, minced garlic, soy sauce, sesame oil, and chili flakes. Mix until evenly combined.

3

Lay a wonton wrapper on a clean surface. Place about 1 teaspoon of the tofu mixture in the center of the wrapper.

4

Moisten the edges of the wrapper with water. Fold the wrapper into a triangle, pressing the edges to seal tightly. Then, bring the two bottom corners of the triangle together and pinch to form the classic wonton shape. Repeat with remaining wrappers and filling.

5

Bring a large pot of water to a boil. Gently add the wontons to the water and cook for 3-4 minutes or until they float to the surface. Remove with a slotted spoon and set aside.

6

In a small bowl, whisk together chili oil, soy sauce, rice vinegar, and sugar to create the spicy sauce.

7

To serve, place cooked wontons in a bowl and drizzle with the spicy sauce. Garnish with chopped cilantro if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1290
cal
52.1g
protein
134.6g
carbs
66.3g
fat

Nutrition Facts

1 serving (731.2g)
Calories
1290
% Daily Value*
Total Fat 66.3 g 85%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 4027 mg 175%
Total Carbohydrate 134.6 g 49%
Dietary Fiber 9.0 g 32%
Total Sugars 11.8 g
Protein 52.1 g 104%
Vitamin D 0.0 mcg 0%
Calcium 476 mg 37%
Iron 12.6 mg 70%
Potassium 1203 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
15.5%%
44.4%%
Fat: 596 cal (44.4%%)
Protein: 208 cal (15.5%%)
Carbs: 538 cal (40.1%%)