Nutrition Facts for Spicy thai cucumber salad

Spicy Thai Cucumber Salad

Image of Spicy Thai Cucumber Salad
Nutriscore Rating: 73/100

Crisp, refreshing, and packed with bold flavors, this Spicy Thai Cucumber Salad is the ultimate side dish for those who love a kick of heat in their meals. Made with crisp English cucumbers, vibrant red chili pepper, and fresh cilantro, the salad is elevated by a tangy-sweet dressing of fish sauce, lime juice, rice vinegar, and sesame oil. A sprinkle of crushed peanuts adds a satisfying crunch, while the garlic and chili deliver layers of spice and aroma. Perfect as a light appetizer or a complement to grilled meats, this no-cook dish comes together in just 15 minutes, making it ideal for busy weeknights or warm summer gatherings. Serve it chilled for the ultimate refreshing experience and let your taste buds savor this fusion of spicy, tangy, and savory Thai-inspired goodness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 whole English cucumber
  • 1 whole Red chili pepper
  • 2 cloves Garlic
  • 2 tablespoons Fresh cilantro
  • 2 tablespoons Roasted peanuts
  • 2 tablespoons Fish sauce
  • 2 tablespoons Lime juice
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sugar
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the cucumbers. Slice them thinly into rounds or half-moons, depending on preference.

2

Finely chop the red chili pepper, removing seeds if you want less heat. Mince the garlic cloves.

3

In a small bowl, whisk together fish sauce, lime juice, rice vinegar, sugar, sesame oil, and salt until the sugar is dissolved. Set aside.

4

Roughly chop the fresh cilantro and coarsely crush the roasted peanuts using a mortar and pestle or the back of a knife.

5

In a large mixing bowl, combine sliced cucumbers, chopped chili, and minced garlic.

6

Drizzle the dressing over the cucumber mixture and toss gently to coat evenly.

7

Sprinkle chopped cilantro and crushed peanuts on top for garnish.

8

Serve immediately for a crisp texture, or let it chill in the refrigerator for about 10 minutes to allow the flavors to meld.

Cooking Tip: Take your time with each step for the best results!
393
cal
12.4g
protein
41.3g
carbs
23.8g
fat

Nutrition Facts

1 serving (806.7g)
Calories
393
% Daily Value*
Total Fat 23.8 g 31%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 8.6 g
Cholesterol 0 mg 0%
Sodium 3720 mg 162%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 7.8 g 28%
Total Sugars 19.6 g
Protein 12.4 g 25%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 3.5 mg 19%
Potassium 1561 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
11.6%%
49.9%%
Fat: 214 cal (49.9%%)
Protein: 49 cal (11.6%%)
Carbs: 165 cal (38.5%%)