Nutrition Facts for Spicy tex mex mexican chicken soup

Spicy Tex Mex Mexican Chicken Soup

Image of Spicy Tex Mex Mexican Chicken Soup
Nutriscore Rating: 81/100

Warm up your table with a bowl of Spicy Tex Mex Mexican Chicken Soup, a hearty, flavor-packed recipe that’s perfect for weeknights or casual gatherings. This easy-to-make soup combines tender shredded chicken, smoky fire-roasted tomatoes, earthy black beans, sweet corn, and a medley of bold spices like chili powder, cumin, and smoked paprika for a fiesta of flavors in every bite. Fresh jalapeño and lime juice add a zesty kick, while a sprinkle of chopped cilantro provides a refreshing finish. Ready in just 45 minutes, this one-pot wonder is both satisfying and wholesome, ideal for a crowd-pleasing dinner or meal prep. Serve it with warm tortillas or a dollop of sour cream for the ultimate Tex-Mex experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 garlic cloves, minced
  • 1 medium jalapeño, seeds removed and diced
  • 1 medium red bell pepper, diced
  • 3 cups cooked shredded chicken
  • 1 15-ounce can fire-roasted diced tomatoes
  • 1 15-ounce can black beans, drained and rinsed
  • 1 cup frozen corn
  • 6 cups chicken broth
  • 2 tablespoons tomato paste
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 1 lime, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion, minced garlic, jalapeño, and red bell pepper. Sauté for 4-5 minutes until the vegetables are softened.

3

Stir in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Cook for another minute to toast the spices.

4

Add the shredded chicken, fire-roasted diced tomatoes, black beans, frozen corn, chicken broth, and tomato paste to the pot. Stir well to combine.

5

Bring the soup to a boil, then reduce the heat to a simmer. Cover the pot and cook for 20 minutes, stirring occasionally.

6

Taste the soup and adjust the seasonings if necessary.

7

Stir in the chopped cilantro just before serving for a fresh, vibrant flavor.

8

Ladle the soup into bowls and serve with lime wedges on the side for squeezing on top.

Cooking Tip: Take your time with each step for the best results!
1954
cal
251.5g
protein
98.9g
carbs
57.6g
fat

Nutrition Facts

1 serving (1476.9g)
Calories
1954
% Daily Value*
Total Fat 57.6 g 74%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 608 mg 203%
Sodium 2998 mg 130%
Total Carbohydrate 98.9 g 36%
Dietary Fiber 34.3 g 122%
Total Sugars 11.9 g
Protein 251.5 g 503%
Vitamin D 0.0 mcg 0%
Calcium 378 mg 29%
Iron 22.7 mg 126%
Potassium 3436 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
52.4%%
27.0%%
Fat: 518 cal (27.0%%)
Protein: 1006 cal (52.4%%)
Carbs: 395 cal (20.6%%)