Nutrition Facts for Spicy tex mex chicken breasts

Spicy Tex Mex Chicken Breasts

Image of Spicy Tex Mex Chicken Breasts
Nutriscore Rating: 69/100

Fire up your taste buds with these bold and flavorful Spicy Tex Mex Chicken Breasts! Perfectly seasoned with a zesty marinade featuring chili powder, paprika, cumin, and a hint of cayenne pepper, these tender chicken breasts are irresistibly juicy and packed with southwestern flair. A vibrant splash of lime juice and a garnish of fresh cilantro add a bright and tangy finish. Whether grilled to perfection on a barbecue or a stovetop grill pan, this quick and easy dish, ready in just over 30 minutes of prep and cook time, is ideal for weeknight dinners or festive gatherings. Serve alongside Mexican rice, guacamole, or a crisp salad for a complete Tex-Mex dining experience that will delight your family and friends.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless skinless chicken breasts
  • 3 tablespoons olive oil
  • 2 tablespoons lime juice
  • 2 teaspoons chili powder
  • 2 teaspoons paprika
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, whisk together olive oil, lime juice, chili powder, paprika, cumin, garlic powder, onion powder, cayenne pepper, salt, and black pepper to create a marinade.

2

Place the chicken breasts in a large resealable plastic bag or a shallow dish.

3

Pour the marinade over the chicken breasts, ensuring they are thoroughly coated.

4

Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to overnight for more intense flavor.

5

Preheat a grill or stovetop grill pan over medium-high heat. Lightly oil the grate to prevent sticking.

6

Remove the chicken breasts from the marinade and allow any excess to drip off. Discard the remaining marinade.

7

Grill the chicken breasts for 7-8 minutes per side, or until the internal temperature reaches 165°F (75°C). Be sure not to overcook to keep the chicken juicy.

8

Once cooked, transfer the chicken to a plate and let it rest for 5 minutes to retain its juices.

9

Garnish with freshly chopped cilantro before serving.

10

Serve with Mexican rice, a side of guacamole, or a fresh green salad for a complete Tex-Mex inspired meal.

Cooking Tip: Take your time with each step for the best results!
1609
cal
218.2g
protein
18.3g
carbs
68.5g
fat

Nutrition Facts

1 serving (833.9g)
Calories
1609
% Daily Value*
Total Fat 68.5 g 88%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 4.0 g
Cholesterol 592 mg 197%
Sodium 2982 mg 130%
Total Carbohydrate 18.3 g 7%
Dietary Fiber 5.5 g 20%
Total Sugars 1.8 g
Protein 218.2 g 436%
Vitamin D 0.9 mcg 4%
Calcium 142 mg 11%
Iron 10.5 mg 58%
Potassium 2120 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
55.9%%
39.5%%
Fat: 616 cal (39.5%%)
Protein: 872 cal (55.9%%)
Carbs: 73 cal (4.7%%)