Nutrition Facts for Spicy sweet onion rings

Spicy Sweet Onion Rings

Image of Spicy Sweet Onion Rings
Nutriscore Rating: 56/100

Crispy, golden, and packed with bold flavor, these Spicy Sweet Onion Rings are a game-changer for snack time or party appetizers. Made with thick slices of naturally sweet onions, these rings are dipped in a perfectly seasoned batter infused with cayenne pepper, paprika, and garlic powder for the ultimate kick. Their irresistible crunch comes from a coating of panko breadcrumbs before they are fried to crispy perfection. With a touch of sugar that balances the spice and a buttermilk-based batter that ensures a light, airy texture, these onion rings are anything but ordinary. Quick to prepare in just 30 minutes, they’re ideal for serving with spicy mayo, ranch, or ketchup. Perfect for a crowd or indulgent solo treat, these homemade spicy sweet onion rings will have everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces large sweet onions
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 2 teaspoons granulated sugar
  • 1 cup buttermilk
  • 1 large egg
  • 2 cups panko breadcrumbs
  • 4 cups vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the sweet onions and slice them into approximately 1/2-inch thick rings. Separate the layers and set aside.

2

In a mixing bowl, combine the all-purpose flour, cornstarch, baking powder, salt, garlic powder, cayenne pepper, paprika, and granulated sugar. Whisk to combine.

3

In a separate bowl, whisk together the buttermilk and egg until well blended.

4

Pour the wet mixture into the dry ingredients and stir to create a smooth batter. The consistency should be similar to pancake batterβ€”add a bit more buttermilk if needed.

5

Place the panko breadcrumbs in a shallow dish.

6

Dip each onion ring into the batter, allowing any excess to drip off, then coat it thoroughly in the breadcrumbs. Lay the coated rings on a plate or baking sheet.

7

Heat the vegetable oil in a deep skillet or pot to 350Β°F (175Β°C). Use a thermometer for accurate temperature control.

8

Carefully lower a few onion rings into the hot oil, being careful not to overcrowd the pan. Fry for 2-3 minutes, or until golden brown and crisp, turning them halfway through cooking if necessary.

9

Transfer the fried rings to a wire rack or a paper towel-lined plate to drain excess oil. Repeat with the remaining onion rings.

10

Serve immediately with your favorite dipping sauces, such as spicy mayo, ranch, or ketchup.

⚑
Cooking Tip: Take your time with each step for the best results!
8609
cal
48.6g
protein
269.6g
carbs
858.0g
fat

Nutrition Facts

1 serving (2120.4g)
Calories
8609
% Daily Value*
Total Fat 858.0 g 1100%
Saturated Fat 126.5 g 632%
Polyunsaturated Fat 540.0 g
Cholesterol 246 mg 82%
Sodium 3885 mg 169%
Total Carbohydrate 269.6 g 98%
Dietary Fiber 13.8 g 49%
Total Sugars 75.6 g
Protein 48.6 g 97%
Vitamin D 4.5 mcg 23%
Calcium 516 mg 40%
Iron 12.9 mg 72%
Potassium 1450 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
2.2%%
85.8%%
Fat: 7722 cal (85.8%%)
Protein: 194 cal (2.2%%)
Carbs: 1078 cal (12.0%%)