Spicy Sweet Glazed Chicken Breasts
Elevate your weeknight dinner game with these irresistible Spicy Sweet Glazed Chicken Breasts, a perfect harmony of bold flavors and simple preparation. Tender boneless chicken breasts are seared to golden perfection, then baked with a mouthwatering glaze made from honey, sriracha, soy sauce, and a splash of fresh lime juice. The combination of sweet and spicy is perfectly balanced, while a sprinkle of sesame seeds and fresh cilantro adds texture and a hint of freshness. Ready in just 35 minutes, this effortless yet gourmet dish pairs beautifully with steamed rice or roasted vegetables, making it an ideal choice for a satisfying family meal or an impressive dinner party centerpiece.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon smoked paprika
- 3 tablespoons honey
- 2 tablespoons sriracha sauce
- 1.5 tablespoons soy sauce
- 1 tablespoon lime juice
- 2 cloves minced garlic
- 1 teaspoon sesame seeds
- 2 tablespoons chopped fresh cilantro
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
Pat the chicken breasts dry with paper towels and rub each piece with 1 tablespoon of olive oil.
Season both sides of the chicken breasts evenly with salt, black pepper, garlic powder, and smoked paprika, ensuring they are fully coated.
In a small bowl, whisk together the honey, sriracha sauce, soy sauce, lime juice, and minced garlic to create the spicy-sweet glaze.
Heat a large oven-safe skillet over medium-high heat and add the remaining tablespoon of olive oil.
Sear the chicken breasts on each side for 2-3 minutes until they develop a golden crust. Do not cook through at this stage.
Brush half the spicy-sweet glaze generously over the tops of the chicken breasts.
Transfer the skillet (or move the chicken to the prepared baking sheet) to the preheated oven and bake for 10-12 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
Remove the chicken from the oven and brush the remaining glaze on top for an extra layer of flavor.
Let the chicken rest for 5 minutes, then sprinkle with sesame seeds and fresh cilantro before serving.
Serve warm with sides like steamed rice, roasted vegetables, or a simple salad for a balanced meal.
Nutrition Facts
Calories |
417 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 961 mg | 42% | |
| Total Carbohydrate | 16.5 g | 6% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 13.4 g | ||
| Protein | 54.9 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 516 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
