Nutrition Facts for Spicy sweet glaze chicken

Spicy Sweet Glaze Chicken

Image of Spicy Sweet Glaze Chicken
Nutriscore Rating: 59/100

Elevate dinner time with this irresistible Spicy Sweet Glaze Chicken recipe that strikes the perfect balance between bold heat and luscious sweetness. Tender boneless skinless chicken thighs are seared to golden perfection, then smothered in a sticky, flavor-packed glaze made from honey, soy sauce, sriracha, and a touch of smoky spices. This one-pan wonder transitions seamlessly from stovetop to oven, delivering succulent, caramelized chicken with minimal effort in just 40 minutes. Garnished with fresh green onions and optional sesame seeds for extra flair, it’s a dish as visually appealing as it is delicious. Perfect for weeknight dinners or entertaining guests, this spicy-sweet chicken pairs beautifully with steamed rice or roasted vegetables for a complete, crowd-pleasing meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon chili flakes
  • 0.25 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon sriracha
  • 2 cloves fresh garlic, minced
  • 2 stalks green onions, chopped (for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the chicken thighs dry with paper towels and rub them evenly with 1 tablespoon of olive oil, kosher salt, black pepper, smoked paprika, garlic powder, and chili flakes.

3

Heat the remaining 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat.

4

Sear the chicken thighs for 3-4 minutes on each side until golden brown. Remove them from the skillet and set aside.

5

In the same skillet, reduce the heat to medium and add the minced garlic. SautΓ© for 1 minute until fragrant.

6

Add the honey, soy sauce, apple cider vinegar, sriracha, and a pinch of chili flakes. Stir well and let the glaze simmer for 2-3 minutes to slightly thicken.

7

Return the chicken thighs to the skillet, spooning the glaze over the top to coat them evenly.

8

Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165Β°F (74Β°C).

9

Carefully remove the skillet from the oven. Spoon additional glaze over the chicken to enhance the flavor.

10

Garnish with chopped green onions and sesame seeds. Serve hot with a side of rice or steamed vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
771
cal
37.7g
protein
64.1g
carbs
43.5g
fat

Nutrition Facts

1 serving (410.0g)
Calories
771
% Daily Value*
Total Fat 43.5 g 56%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 2.7 g
Cholesterol 176 mg 59%
Sodium 2346 mg 102%
Total Carbohydrate 64.1 g 23%
Dietary Fiber 3.3 g 12%
Total Sugars 53.4 g
Protein 37.7 g 75%
Vitamin D 0.0 mcg 0%
Calcium 111 mg 9%
Iron 4.8 mg 27%
Potassium 831 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
18.9%%
49.0%%
Fat: 391 cal (49.0%%)
Protein: 150 cal (18.9%%)
Carbs: 256 cal (32.1%%)