Spicy Striped Bass
Turn up the heat with this delectable Spicy Striped Bass recipe—a perfect harmony of bold flavors and simple preparation. Tender striped bass fillets are marinated in a zesty blend of fresh lime juice, garlic, paprika, crushed red pepper flakes, and aromatic spices like cumin and coriander, creating a dish that's as flavorful as it is vibrant. Quickly pan-seared to golden perfection, this fish boasts a crispy skin and flaky, melt-in-your-mouth texture. Garnished with fresh cilantro and served with lime wedges, this dish is a showstopper for weeknight dinners or elegant entertaining. Pair it with rice, roasted veggies, or a crisp salad for a complete, satisfying meal. Ready in just 25 minutes, this spicy seafood delight is a fast, healthy, and gluten-free option that's sure to impress!
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Recipe Information
Ingredients
- 4 pieces Striped bass fillets
- 3 tablespoons Olive oil
- 2 tablespoons Fresh lime juice
- 3 cloves Garlic cloves, minced
- 2 teaspoons Paprika
- 1 teaspoon Crushed red pepper flakes
- 1 teaspoon Ground cumin
- 0.5 teaspoons Ground coriander
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 2 tablespoons Fresh cilantro, chopped (optional garnish)
- 4 pieces Lime wedges (for serving)
Instructions
In a small bowl, combine lime juice, minced garlic, paprika, red pepper flakes, cumin, coriander, salt, and black pepper. Whisk together to form a smooth marinade.
Pat the striped bass fillets dry using a paper towel. Place the fillets in a shallow dish or resealable bag and pour the marinade over them, ensuring each fillet is evenly coated. Let the fish marinate for at least 15 minutes or up to 30 minutes in the refrigerator.
Heat 2 tablespoons of olive oil in a large nonstick skillet over medium-high heat. Once the oil is hot but not smoking, carefully place the marinated fillets skin-side down in the skillet.
Cook the fillets undisturbed for 4-5 minutes, or until the skin is golden brown and crispy.
Flip the fillets gently using a spatula and cook for an additional 3-4 minutes, or until the flesh is opaque and flakes easily with a fork.
Remove the fillets from the skillet and place them on a serving platter. Drizzle the remaining 1 tablespoon of olive oil over the fish for added richness.
Garnish with freshly chopped cilantro, if desired, and serve with lime wedges on the side.
Enjoy your flavorful Spicy Striped Bass with your favorite side dishes like rice, roasted vegetables, or a crisp salad.
Nutrition Facts
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 596 mg | 26% | |
| Total Carbohydrate | 8.0 g | 3% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 1.6 g | ||
| Protein | 34.0 g | 68% | |
| Vitamin D | 9.0 mcg | 45% | |
| Calcium | 50 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 684 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
