Spicy Stir Fried Squid Ohjing Uh Bokkeum
Dive into the fiery flavors of Korean cuisine with Spicy Stir Fried Squid, or Ohjing Uh Bokkeum, a bold and tantalizing dish that’s perfect for lovers of seafood and spice. This quick and easy recipe features tender squid rings stir-fried with fresh, vibrant vegetables like zucchini, carrots, and onions, all enveloped in a rich, savory-sweet sauce made from gochujang (Korean red chili paste) and gochugaru (red chili flakes). Finished with aromatic sesame oil and a sprinkle of sesame seeds, this dish is bursting with umami and heat. Ready in just 30 minutes, this crowd-pleaser pairs wonderfully with steamed white rice for a satisfying meal. Perfect for weeknight dinners or adding a touch of spice to your menu, Ohjing Uh Bokkeum brings authentic Korean street food flavors right to your table.
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Recipe Information
Ingredients
- 500 grams Fresh squid, cleaned and cut into rings
- 1 medium Carrot, julienned
- 1 medium Zucchini, julienned
- 1 medium White onion, sliced
- 3 stalks Green onions (scallions), chopped
- 4 cloves Garlic, minced
- 3 tablespoons Korean red chili paste (gochujang)
- 2 teaspoons Korean red chili flakes (gochugaru)
- 2 tablespoons Soy sauce
- 1 tablespoon Sugar
- 1 teaspoon Sesame oil
- 2 tablespoons Vegetable oil
- 1 teaspoon Sesame seeds (optional, for garnish)
Instructions
Start by cleaning the squid: rinse it thoroughly under cold water, remove the head and innards, peel off the outer skin, and cut the body into 1/2-inch rings. Pat dry and set aside.
Prepare the vegetables: slice the carrot, zucchini, and onion into thin strips. Chop the green onions and mince the garlic. Set everything aside.
In a small bowl, combine the gochujang, gochugaru, soy sauce, sugar, sesame oil, and minced garlic. Mix well to form the sauce.
Heat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the pan.
Add the sliced onions to the pan and stir-fry for 2 minutes until they start to soften.
Add the carrot and zucchini to the pan. Stir-fry for another 2-3 minutes until the vegetables are tender but still crisp.
Increase the heat to high and add the squid rings to the pan. Stir-fry for 1-2 minutes until the squid just begins to change color and curl up.
Pour the sauce over the squid and vegetables. Stir-fry quickly, ensuring everything is evenly coated in the spicy sauce. Cook for 1-2 more minutes, taking care not to overcook the squid as it can become rubbery.
Turn off the heat and stir in the chopped green onions.
Transfer the stir-fried squid to a serving plate and garnish with sesame seeds, if desired. Serve immediately with steamed white rice.
Nutrition Facts
Calories |
286 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 291 mg | 97% | |
| Sodium | 642 mg | 28% | |
| Total Carbohydrate | 21.3 g | 8% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 8.8 g | ||
| Protein | 22.6 g | 45% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 618 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
