Nutrition Facts for Spicy shrimp saute

Spicy Shrimp Saute

Image of Spicy Shrimp Saute
Nutriscore Rating: 71/100

Turn up the heat with this irresistible Spicy Shrimp Sauté, a quick and flavorful dish that combines succulent shrimp with bold spices like paprika, cumin, and a fiery touch of cayenne and red chili flakes. Ready in just 20 minutes, this recipe delivers a kick of flavor with hints of garlic and a zesty lemon finish, making it perfect for weeknight dinners or entertaining guests. The shrimp cook to juicy perfection in olive oil, while garnishes of fresh parsley brighten the dish both visually and in taste. Serve this versatile dish on its own, over a bed of fluffy rice, tossed with al dente pasta, or alongside a crisp salad for a truly satisfying meal. Packed with protein and spice, this sauté is as easy to prepare as it is unforgettable!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound raw shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 0.5 teaspoons red chili flakes
  • 1 teaspoons paprika
  • 0.5 teaspoons cumin
  • 0.25 teaspoons cayenne pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the shrimp under cold running water and pat them dry with a paper towel. Set aside.

2

In a small bowl, mix together the red chili flakes, paprika, cumin, cayenne pepper, salt, and black pepper to create the spice mix.

3

Heat the olive oil in a large skillet over medium heat.

4

Add the minced garlic to the skillet and sauté for 30 seconds, stirring frequently to avoid burning.

5

Sprinkle the prepared spice mix over the shrimp and toss them to coat evenly.

6

Add the seasoned shrimp to the skillet in a single layer. Cook for 2-3 minutes on one side, or until they turn pink and slightly opaque.

7

Flip the shrimp and cook for another 2 minutes on the other side until fully cooked but not overdone.

8

Remove the skillet from heat and drizzle the shrimp with fresh lemon juice.

9

Garnish with chopped parsley and serve immediately.

10

Enjoy your Spicy Shrimp Saute on its own, or pair with rice, pasta, or a green salad.

Cooking Tip: Take your time with each step for the best results!
735
cal
110.5g
protein
8.1g
carbs
30.2g
fat

Nutrition Facts

1 serving (520.9g)
Calories
735
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 857 mg 286%
Sodium 1694 mg 74%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 0.9 g
Protein 110.5 g 221%
Vitamin D 0.0 mcg 0%
Calcium 371 mg 29%
Iron 3.6 mg 20%
Potassium 1414 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
59.2%%
36.4%%
Fat: 271 cal (36.4%%)
Protein: 442 cal (59.2%%)
Carbs: 32 cal (4.3%%)