Spicy Shake N Bake Shrimp
Get ready to spice up dinnertime with this irresistible Spicy Shake N Bake Shrimp recipe! Perfectly crispy on the outside and tender on the inside, these oven-baked shrimp are coated in a bold blend of paprika, cayenne, garlic, and onion powder for just the right kick of heat. With a quick prep time of only 15 minutes and no deep frying required, this recipe delivers a healthier, flavorful alternative to traditional fried shrimp. Perfect as a crowd-pleasing appetizer or served atop rice for a satisfying main course, these spicy shrimp are sure to impress. Whether you're hosting a gathering or just craving crispy, zesty seafood, this easy-to-make dish is destined to become a weeknight favorite.
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Recipe Information
Ingredients
- 1 lb Large shrimp, peeled and deveined
- 0.5 cup All-purpose flour
- 2 large Egg
- 2 tbsp Milk
- 1 cup Panko breadcrumbs
- 1 tsp Paprika
- 0.5 tsp Cayenne pepper
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 0.5 tsp Salt
- 0.5 tsp Black pepper
- Olive oil spray
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a lightly greased wire rack.
Pat the shrimp dry with paper towels to ensure the coating adheres properly.
In a shallow bowl, mix the flour with half of the salt and black pepper.
In a second bowl, whisk together the eggs and milk until fully combined.
In a third bowl, combine the panko breadcrumbs, paprika, cayenne pepper, garlic powder, onion powder, the remaining salt, and black pepper.
Working in batches, dredge each shrimp in the flour mixture, shaking off any excess.
Dip each flour-coated shrimp into the egg mixture, ensuring it is fully coated.
Transfer the shrimp to the breadcrumb mixture, pressing gently to adhere the coating.
Place the coated shrimp onto the prepared baking sheet in a single layer, leaving space between each piece.
Lightly spray the shrimp with olive oil spray to encourage browning and crispness during baking.
Bake the shrimp for 8-10 minutes, flipping halfway through, until golden brown and cooked through.
Serve immediately with your favorite dipping sauce or over rice for a larger meal.
Nutrition Facts
Calories |
1109 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 27% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 3.9 g | ||
| Cholesterol | 1299 mg | 433% | |
| Sodium | 2260 mg | 98% | |
| Total Carbohydrate | 95.1 g | 35% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 5.8 g | ||
| Protein | 137.7 g | 275% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 458 mg | 35% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 1586 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
