Nutrition Facts for Spicy sausage soup with hominy

Spicy Sausage Soup with Hominy

Image of Spicy Sausage Soup with Hominy
Nutriscore Rating: 69/100

Dive into the bold and comforting flavors of Spicy Sausage Soup with Hominy, a hearty one-pot meal packed with zesty Italian sausage, vibrant red bell peppers, and tender hominy. This flavor-rich soup is infused with aromatic spices like smoked paprika, cumin, and oregano, then simmered to perfection in a savory chicken broth base. Diced tomatoes add a subtle tang, while fresh cilantro and a squeeze of lime elevate the dish with a refreshing finish. Ready in just 45 minutes, this gluten-free recipe is an ideal choice for flavorful weeknight dinners or warming family meals. Pair it with crusty bread or enjoy it on its own for a satisfying bowl of spice-forward comfort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Italian sausage (hot or spicy)
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 medium Red bell pepper, diced
  • 14.5 ounces Canned diced tomatoes (with juice)
  • 15 ounces Canned hominy, drained and rinsed
  • 4 cups Chicken broth
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Fresh cilantro, chopped (optional)
  • 1 whole Lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large pot or Dutch oven over medium-high heat. Add the olive oil and allow it to warm up.

2

Add the Italian sausage to the pot and cook, breaking it up with a wooden spoon, until browned and fully cooked, about 5-7 minutes. Remove the cooked sausage with a slotted spoon and set it aside, leaving the rendered fat in the pot.

3

Add the diced onion, minced garlic, and diced red bell pepper to the pot. Sauté the vegetables in the rendered fat for 5-6 minutes, or until softened and fragrant.

4

Stir in the canned diced tomatoes (with their juice) and cook for 2 minutes, allowing the flavors to meld.

5

Pour in the chicken broth and bring the mixture to a simmer. Scrape any browned bits from the bottom of the pot using a wooden spoon.

6

Add the drained and rinsed hominy, cooked sausage, smoked paprika, ground cumin, dried oregano, salt, and black pepper. Stir well to combine.

7

Simmer the soup uncovered for 15-20 minutes to allow the flavors to develop.

8

Taste the soup and adjust seasonings as needed with additional salt, pepper, or spices.

9

Ladle the soup into bowls and garnish with fresh chopped cilantro, if desired. Serve with lime wedges on the side for squeezing.

Cooking Tip: Take your time with each step for the best results!
2090
cal
87.8g
protein
117.8g
carbs
143.4g
fat

Nutrition Facts

1 serving (2654.2g)
Calories
2090
% Daily Value*
Total Fat 143.4 g 184%
Saturated Fat 41.5 g 208%
Polyunsaturated Fat 2.7 g
Cholesterol 242 mg 81%
Sodium 7480 mg 325%
Total Carbohydrate 117.8 g 43%
Dietary Fiber 22.8 g 81%
Total Sugars 24.4 g
Protein 87.8 g 176%
Vitamin D 0.0 mcg 0%
Calcium 413 mg 32%
Iron 15.4 mg 86%
Potassium 3208 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
16.6%%
61.1%%
Fat: 1290 cal (61.1%%)
Protein: 351 cal (16.6%%)
Carbs: 471 cal (22.3%%)