Nutrition Facts for Spicy red snapper

Spicy Red Snapper

Image of Spicy Red Snapper
Nutriscore Rating: 72/100

Dive into bold and vibrant flavors with this Spicy Red Snapper recipe, a must-try for seafood lovers seeking a kick of heat! Perfectly seasoned with a dynamic blend of paprika, cayenne pepper, garlic powder, and fragrant herbs like oregano and thyme, this dish balances savory spices with zesty fresh lemon juice for a truly mouthwatering experience. Seared to golden perfection and finished in the oven for tender, flaky results, this quick and easy recipe comes together in just 25 minutes, making it ideal for busy weeknights or entertaining guests. Garnished with fresh parsley and served with lemon wedges, this fiery red snapper pairs beautifully with steamed rice or a crisp green salad. Bursting with flavor, this recipe offers a perfect combination of simplicity and sophistication that seafood enthusiasts will adore.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Red snapper fillets
  • 2 teaspoons Paprika
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 2 tablespoons Fresh parsley, chopped
  • 4 pieces Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Rinse the red snapper fillets under cold water and pat them dry with paper towels.

3

In a small bowl, mix together the paprika, cayenne pepper, garlic powder, onion powder, dried oregano, dried thyme, salt, and black pepper to create the spice blend.

4

Rub the spice mixture evenly over both sides of the red snapper fillets.

5

Heat 1 tablespoon of olive oil in an ovenproof skillet over medium-high heat. Once hot, add the fillets and sear for 2-3 minutes on each side until golden brown.

6

Drizzle the remaining tablespoon of olive oil and lemon juice over the fillets.

7

Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.

8

Remove the skillet from the oven and let the fish rest for a minute.

9

Garnish the cooked snapper with chopped fresh parsley and serve with lemon wedges on the side.

10

Enjoy your Spicy Red Snapper with steamed rice or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
1535
cal
254.8g
protein
14.9g
carbs
55.1g
fat

Nutrition Facts

1 serving (1071.7g)
Calories
1535
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 2.7 g
Cholesterol 352 mg 117%
Sodium 2946 mg 128%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 5.0 g 18%
Total Sugars 2.3 g
Protein 254.8 g 510%
Vitamin D 47.6 mcg 238%
Calcium 368 mg 28%
Iron 6.2 mg 34%
Potassium 4599 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
64.7%%
31.5%%
Fat: 495 cal (31.5%%)
Protein: 1019 cal (64.7%%)
Carbs: 59 cal (3.8%%)