Nutrition Facts for Spicy red snapper
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Spicy Red Snapper

Image of Spicy Red Snapper
Nutriscore Rating: 73/100

Dive into bold and vibrant flavors with this Spicy Red Snapper recipe, a must-try for seafood lovers seeking a kick of heat! Perfectly seasoned with a dynamic blend of paprika, cayenne pepper, garlic powder, and fragrant herbs like oregano and thyme, this dish balances savory spices with zesty fresh lemon juice for a truly mouthwatering experience. Seared to golden perfection and finished in the oven for tender, flaky results, this quick and easy recipe comes together in just 25 minutes, making it ideal for busy weeknights or entertaining guests. Garnished with fresh parsley and served with lemon wedges, this fiery red snapper pairs beautifully with steamed rice or a crisp green salad. Bursting with flavor, this recipe offers a perfect combination of simplicity and sophistication that seafood enthusiasts will adore.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Red snapper fillets
  • 2 teaspoons Paprika
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 2 tablespoons Fresh parsley, chopped
  • 4 pieces Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Rinse the red snapper fillets under cold water and pat them dry with paper towels.

3

In a small bowl, mix together the paprika, cayenne pepper, garlic powder, onion powder, dried oregano, dried thyme, salt, and black pepper to create the spice blend.

4

Rub the spice mixture evenly over both sides of the red snapper fillets.

5

Heat 1 tablespoon of olive oil in an ovenproof skillet over medium-high heat. Once hot, add the fillets and sear for 2-3 minutes on each side until golden brown.

6

Drizzle the remaining tablespoon of olive oil and lemon juice over the fillets.

7

Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.

8

Remove the skillet from the oven and let the fish rest for a minute.

9

Garnish the cooked snapper with chopped fresh parsley and serve with lemon wedges on the side.

10

Enjoy your Spicy Red Snapper with steamed rice or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
183
cal
20.9g
protein
6.4g
carbs
8.2g
fat

Nutrition Facts

1 serving (151.3g)
Calories
183
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 549 mg 24%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 2.3 g 8%
Total Sugars 1.8 g
Protein 20.9 g 42%
Vitamin D 10.0 mcg 50%
Calcium 50 mg 4%
Iron 1.4 mg 8%
Potassium 469 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
45.8%%
40.3%%
Fat: 294 cal (40.3%%)
Protein: 334 cal (45.8%%)
Carbs: 101 cal (13.9%%)