Spicy Raspberry Dip
Bursting with vibrant flavors and a tantalizing kick, this Spicy Raspberry Dip is a quick and easy recipe that’s perfect for your next gathering. Fresh raspberries are simmered with a touch of honey, tangy lime juice, and apple cider vinegar, then spiced up with red chili flakes and garlic powder for an irresistible balance of sweet, tart, and heat. In just 15 minutes, this unique dip can transform into the star of your appetizer spread—ideal for pairing with crispy chips, crunchy veggies, or even as a zesty topping for grilled meats. Perfect for entertaining or a bold snack, this versatile recipe delivers a refreshing twist with every bite.
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Recipe Information
Ingredients
- 1 cup fresh raspberries
- 2 tablespoons honey
- 0.5 teaspoons red chili flakes
- 1 tablespoon lime juice
- 1 teaspoon apple cider vinegar
- 0.25 teaspoons garlic powder
- 0.25 teaspoons salt
- 1 teaspoon olive oil
Instructions
Rinse the fresh raspberries under cold water and pat them dry with a paper towel.
In a small saucepan, combine the raspberries, honey, red chili flakes, lime juice, and apple cider vinegar.
Cook the mixture over medium heat, stirring constantly, for 3-5 minutes until the raspberries soften and start to break down.
Remove the saucepan from the heat and carefully mash the raspberries with the back of a spoon or a fork to achieve a slightly chunky texture.
Stir in the garlic powder, salt, and olive oil until fully incorporated.
Let the mixture cool to room temperature and taste for seasoning. Adjust salt or honey for sweetness, if needed.
Transfer the dip to a serving dish and garnish with a light sprinkle of red chili flakes for extra spice, if desired.
Serve immediately with chips, fresh vegetables, or as a sauce for grilled meats.
Nutrition Facts
Calories |
331 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595 mg | 26% | |
| Total Carbohydrate | 52.8 g | 19% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 40.4 g | ||
| Protein | 2.0 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 260 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
