Spicy Pumpkin Dip
Elevate your appetizer game with this irresistibly creamy and flavorful Spicy Pumpkin Dip! Perfectly blending the earthy sweetness of pumpkin puree with the tangy richness of cream cheese and Greek yogurt, this dip gets its bold kick from a tantalizing combination of hot sauce, chili powder, and cumin. Subtle hints of cinnamon and maple syrup bring a touch of warmth and sweetness, balancing the spicy profile beautifully. Ready in just 10 minutes and perfect for fall gatherings, game days, or holiday celebrations, this dip pairs effortlessly with crackers, veggie sticks, or toasted bread. Garnish with fresh parsley for a vibrant finish, and watch it disappear from the table in no time!
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Recipe Information
Ingredients
- 1 cup Pumpkin puree
- 4 ounces Cream cheese, softened
- 0.5 cup Greek yogurt (plain)
- 2 tablespoons Maple syrup
- 1 teaspoon Hot sauce
- 1 teaspoon Chili powder
- 0.5 teaspoon Ground cumin
- 0.25 teaspoon Ground cinnamon
- 0.25 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.125 teaspoon Cracked black pepper
- 2 tablespoons Chopped fresh parsley (optional, for garnish)
Instructions
In a large mixing bowl, combine the pumpkin puree, softened cream cheese, and Greek yogurt. Use a hand mixer or whisk to blend the ingredients until smooth and creamy.
Add the maple syrup, hot sauce, chili powder, ground cumin, ground cinnamon, garlic powder, salt, and cracked black pepper to the mixture. Stir well to incorporate the spices evenly.
Taste the dip and adjust the heat level by adding more hot sauce if desired.
Transfer the dip to a serving bowl and smooth the top with a spatula.
For an optional garnish, sprinkle the dip with chopped fresh parsley for a pop of color and added freshness.
Serve immediately with crackers, fresh vegetable sticks, or toasted bread. Alternatively, refrigerate the dip for up to 3 days in an airtight container and allow it to reach room temperature before serving.
Nutrition Facts
Calories |
737 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 61% | |
| Saturated Fat | 26.2 g | 131% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 134 mg | 45% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrate | 60.8 g | 22% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 41.6 g | ||
| Protein | 18.2 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 286 mg | 22% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 765 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
