Nutrition Facts for Spicy potato beef soup

Spicy Potato Beef Soup

Image of Spicy Potato Beef Soup
Nutriscore Rating: 69/100

Warm up your table with the hearty and flavorful Spicy Potato Beef Soup—a one-pot wonder brimming with bold spices and wholesome goodness. This comforting dish combines tender chunks of potatoes, carrots, and celery with savory seasoned ground beef, simmered in a robust broth infused with chipotle chili powder, smoked paprika, and cumin for a smoky kick. Diced tomatoes add a touch of tang, while fresh parsley lends a bright finishing touch. Ready in under an hour, this recipe is perfect for a satisfying family dinner or meal prep for the week, offering a delightful balance of spice and coziness. Serve it with crusty bread or crackers for a complete meal that will have everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tbsp olive oil
  • 1 lb ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 3 medium potatoes, peeled and diced
  • 2 medium carrots, sliced into thin rounds
  • 2 celery stalks, diced
  • 14.5 oz canned diced tomatoes
  • 4 cups beef broth
  • 2 cups water
  • 1 tsp chipotle chili powder
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp red pepper flakes
  • 2 tbsp fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large soup pot over medium heat.

2

Add the ground beef and cook until browned, breaking it up into crumbles with a wooden spoon. Drain any excess fat if necessary.

3

Stir in the diced onion and cook for 3-4 minutes until softened.

4

Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

5

Stir in the diced potatoes, carrots, and celery, cooking for 2-3 minutes to coat them in the flavors.

6

Add the canned diced tomatoes (with their juice), beef broth, and water to the pot. Stir to combine.

7

Season with chipotle chili powder, smoked paprika, ground cumin, dried oregano, salt, black pepper, and red pepper flakes.

8

Bring the soup to a boil, then reduce the heat to medium-low and let it simmer for 25-30 minutes, or until the potatoes and carrots are tender.

9

Taste and adjust the seasoning if needed.

10

Serve hot, garnished with fresh parsley. Optionally, pair with crusty bread or crackers for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2118
cal
104.8g
protein
156.2g
carbs
125.4g
fat

Nutrition Facts

1 serving (3375.1g)
Calories
2118
% Daily Value*
Total Fat 125.4 g 161%
Saturated Fat 40.8 g 204%
Polyunsaturated Fat 6.3 g
Cholesterol 309 mg 103%
Sodium 7159 mg 311%
Total Carbohydrate 156.2 g 57%
Dietary Fiber 26.0 g 93%
Total Sugars 28.5 g
Protein 104.8 g 210%
Vitamin D 0.0 mcg 0%
Calcium 540 mg 42%
Iron 19.5 mg 108%
Potassium 6204 mg 132%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
19.3%%
51.9%%
Fat: 1128 cal (51.9%%)
Protein: 419 cal (19.3%%)
Carbs: 624 cal (28.8%%)