Nutrition Facts for Spicy pan potatoes

Spicy Pan Potatoes

Image of Spicy Pan Potatoes
Nutriscore Rating: 74/100

Turn up the heat with these irresistible Spicy Pan Potatoes—a quick and easy recipe that transforms humble baby potatoes into a crispy, golden delight packed with bold flavors. Boiled until tender and then pan-fried to perfection, these potatoes are infused with the smoky warmth of paprika, the earthy depth of cumin, and a fiery kick of cayenne pepper. A touch of fresh garlic and a drizzle of tangy lemon juice elevate this dish to new heights, while a sprinkle of parsley adds a fresh, herbaceous finish. Ready in just 35 minutes, this vibrant side dish pairs beautifully with grilled meats, roasted vegetables, or a light salad, but it's just as satisfying served solo. Perfect for weeknight dinners or as a crowd-pleasing addition to your next gathering, these Spicy Pan Potatoes are a flavorful addition to your rotation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Baby potatoes
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the baby potatoes thoroughly and slice them into halves (or quarters if the potatoes are large) to ensure even cooking.

2

Place the potatoes in a pot of salted water and bring to a boil. Cook for 8-10 minutes, or until just fork-tender. Drain the potatoes and set aside.

3

In a large nonstick skillet, heat the olive oil over medium heat.

4

Add the boiled potatoes to the hot skillet in a single layer. Let them cook undisturbed for 5 minutes, allowing the sides to become golden and crispy.

5

Stir the potatoes gently and continue cooking for another 5 minutes, ensuring they crisp evenly.

6

Add the minced garlic to the skillet and stir for 1 minute, or until fragrant.

7

Sprinkle in the smoked paprika, ground cumin, cayenne pepper, salt, and black pepper. Toss the potatoes to coat them evenly with the spices.

8

Cook for an additional 2-3 minutes to allow the spices to infuse into the potatoes.

9

Remove the skillet from heat and drizzle the potatoes with fresh lemon juice.

10

Garnish with chopped parsley and serve hot. Enjoy your Spicy Pan Potatoes as a standalone dish or as a side to your favorite meal!

Cooking Tip: Take your time with each step for the best results!
790
cal
12.0g
protein
95.9g
carbs
43.1g
fat

Nutrition Facts

1 serving (586.3g)
Calories
790
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrate 95.9 g 35%
Dietary Fiber 9.0 g 32%
Total Sugars 4.3 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 7.0 mg 39%
Potassium 2345 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
5.9%%
47.3%%
Fat: 387 cal (47.3%%)
Protein: 48 cal (5.9%%)
Carbs: 383 cal (46.8%%)