Nutrition Facts for Spicy nutmeg carrots

Spicy Nutmeg Carrots

Image of Spicy Nutmeg Carrots
Nutriscore Rating: 73/100

Transform your everyday side dish into a bold and aromatic delight with these Spicy Nutmeg Carrots! Perfectly tender carrot slices are tossed in a rich, buttery glaze infused with the warm earthiness of nutmeg, a touch of honeyed sweetness, and a spicy kick of cayenne pepper. Quick and easy to prepare in just 25 minutes, this recipe strikes the perfect balance between sweet and savory with a gentle heat that lingers on the palate. Sprinkle with fresh parsley for a pop of color and freshness, and you’ve got a vibrant, crowd-pleasing dish that complements everything from roasted meats to vegetarian main courses. Ideal for holidays, weeknight dinners, or any occasion that calls for a flavorful twist on classic glazed carrots!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Carrots
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Honey
  • 0.5 teaspoons Ground nutmeg
  • 0.25 teaspoons Cayenne pepper
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the carrots, trim the ends, and slice them diagonally into 1/4-inch thick rounds.

2

Bring a medium pot of salted water to a boil. Add the sliced carrots and cook for 5-7 minutes, or until just tender. Drain and set aside.

3

In a large skillet, melt the butter over medium heat. Add the honey, ground nutmeg, cayenne pepper, salt, and black pepper. Stir to combine and allow the mixture to heat through for 1-2 minutes.

4

Add the drained carrots to the skillet and toss to coat them evenly in the spiced butter mixture. Cook for an additional 2-3 minutes, stirring occasionally, until the carrots are warmed through and glazed.

5

Transfer the carrots to a serving dish. If desired, sprinkle with fresh parsley for a touch of color and added freshness.

6

Serve hot and enjoy your Spicy Nutmeg Carrots!

Cooking Tip: Take your time with each step for the best results!
482
cal
5.1g
protein
66.5g
carbs
25.7g
fat

Nutrition Facts

1 serving (554.8g)
Calories
482
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.5 g
Cholesterol 62 mg 21%
Sodium 1531 mg 67%
Total Carbohydrate 66.5 g 24%
Dietary Fiber 14.6 g 52%
Total Sugars 41.0 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 179 mg 14%
Iron 1.9 mg 11%
Potassium 1641 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
3.9%%
44.7%%
Fat: 231 cal (44.7%%)
Protein: 20 cal (3.9%%)
Carbs: 266 cal (51.4%%)