Spicy Mutton Fry
Indulge in the bold and fiery flavors of Spicy Mutton Fry, a classic Indian dish that’s perfect for those who love spice and depth in their meals. Tender bite-sized pieces of mutton are slow-cooked with aromatic spices like garam masala, coriander, and black pepper, then dry-fried to perfection for a rich and smoky finish. The addition of sautéed onions, green chilies, and curry leaves brings an irresistible burst of flavor and fragrance, while a final garnish of fresh coriander leaves enhances the dish’s vibrant appeal. Ready in just an hour, this mutton fry pairs beautifully with steamed rice, naan, or chapati, making it an excellent centerpiece for a hearty dinner. Whether you’re hosting a dinner party or craving a spicy comfort meal, Spicy Mutton Fry is sure to deliver a mouthwatering experience.
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 500 grams Mutton
- 2 large Onion
- 2 tablespoons Ginger-Garlic Paste
- 3 small Green Chilies
- 0.5 teaspoon Turmeric Powder
- 1 teaspoon Red Chili Powder
- 1 teaspoon Coriander Powder
- 0.5 teaspoon Garam Masala
- 0.5 teaspoon Black Pepper Powder
- 1 teaspoon Salt
- 10 leaves Curry Leaves
- 3 tablespoons Oil
- 100 ml Water
- 2 tablespoons Coriander Leaves
Instructions
Clean the mutton thoroughly under running water and cut it into bite-sized pieces. Set aside to drain.
Slice the onions thinly. Slit the green chilies and set aside.
Heat oil in a deep pan over medium heat. Add the sliced onions and saute until they turn golden brown.
Add ginger-garlic paste and slit green chilies to the pan. Saute for 2-3 minutes until the raw smell disappears.
Add turmeric powder, red chili powder, coriander powder, and salt. Stir well to combine all the ingredients.
Add the mutton pieces to the pan. Stir well to coat the mutton with the spices and let it cook for about 5 minutes.
Add water to the pan. Cover the pan with a lid and let the mutton simmer on low heat for about 25 minutes until it is tender.
Once the mutton is cooked, remove the lid and increase the heat to medium. Add black pepper powder and garam masala.
Stir the mutton occasionally and let it fry until the water evaporates and the oil separates from the spices.
Add curry leaves and mix well. Fry for another 5 minutes until the mutton is dry-fried and well-roasted.
Garnish with freshly chopped coriander leaves before serving.
Serve hot with rice, naan, or chapati for a flavorful meal.
Nutrition Facts
Calories |
460 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.9 g | 46% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 586 mg | 25% | |
| Total Carbohydrate | 13.0 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 4.7 g | ||
| Protein | 26.8 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 551 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
