Nutrition Facts for Spicy lime cilantro soup
Blog Research API Download App

Spicy Lime Cilantro Soup

Image of Spicy Lime Cilantro Soup
Nutriscore Rating: 77/100

Brighten up your soup game with this zesty and flavorful Spicy Lime Cilantro Soup! Packed with aromatic spices like cumin and chili powder, this recipe brings a bold kick of heat, balanced perfectly with the tangy freshness of lime juice and zest. Silky vegetable broth serves as the base, while fresh cilantro adds a vibrant, herbaceous finish. For an optional protein boost, shredded chicken seamlessly elevates the dish, making it hearty yet refreshing. Garnish it with creamy avocado, crispy tortilla strips, or extra cilantro for a delightful texture contrast. Ready in just 40 minutes, this gluten-free soup is a true celebration of spicy, citrusy, and savory goodness, ideal for weeknight dinners or as a crowd-pleasing appetizer.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 large garlic cloves, minced
  • 1 medium jalapeΓ±o pepper, seeded and diced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 6 cups vegetable broth
  • 0.25 cup fresh lime juice
  • 1 teaspoon lime zest
  • 2 cups cooked shredded chicken (optional)
  • 0.5 cup fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large ripe avocado, diced (optional, for garnish)
  • 1 cup tortilla strips (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and cook for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and diced jalapeΓ±o, and cook for another 1-2 minutes until fragrant.

4

Add the ground cumin and chili powder, stirring to coat the aromatics in the spices. Cook for 1 minute.

5

Pour in the vegetable broth and bring to a gentle boil.

6

Lower the heat to a simmer and allow the flavors to meld for 10-12 minutes.

7

Stir in the fresh lime juice, lime zest, and cooked shredded chicken (if using). Simmer for another 5 minutes.

8

Remove from heat and stir in the fresh cilantro. Season with salt and black pepper to taste.

9

Ladle the soup into bowls and garnish with diced avocado, tortilla strips, or extra cilantro as desired.

10

Serve immediately while hot, and enjoy the zesty, spicy flavors!

⚑
Cooking Tip: Take your time with each step for the best results!
644
cal
46.2g
protein
52.5g
carbs
28.7g
fat

Nutrition Facts

1 serving (625.0g)
Calories
644
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 1.2 g
Cholesterol 101 mg 34%
Sodium 1583 mg 69%
Total Carbohydrate 52.5 g 19%
Dietary Fiber 10.0 g 36%
Total Sugars 7.5 g
Protein 46.2 g 92%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 4.4 mg 24%
Potassium 1401 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
28.3%%
39.6%%
Fat: 1039 cal (39.6%%)
Protein: 742 cal (28.3%%)
Carbs: 842 cal (32.1%%)