Nutrition Facts for Spicy lime cilantro marinated flank steak

Spicy Lime Cilantro Marinated Flank Steak

Image of Spicy Lime Cilantro Marinated Flank Steak
Nutriscore Rating: 56/100

Fire up your taste buds with this Spicy Lime Cilantro Marinated Flank Steak, a zesty and vibrant main dish perfect for weeknight dinners or weekend grilling sessions. This recipe features tender flank steak infused with a bold marinade of fresh lime juice, fragrant cilantro, smoky paprika, and a touch of heat from optional jalapeño, creating a delicious harmony of tangy, spicy, and savory flavors. Marinating the steak for at least two hours allows every bite to soak up the citrusy goodness, while a quick sear on the grill locks in the juices and caramelizes the outside to perfection. Pair this juicy steak with grilled vegetables, tortillas, or a bed of rice for a complete and satisfying meal your family and guests will rave about. Perfect for lovers of bold flavors and easy cooking, this recipe is sure to become a staple in your dinner rotation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds flank steak
  • 0.25 cup lime juice
  • 1 teaspoon lime zest
  • 0.5 cup fresh cilantro leaves, finely chopped
  • 0.25 cup olive oil
  • 3 cloves garlic, minced
  • 1 jalapeño, finely chopped (optional)
  • 1 tablespoon honey
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, whisk together the lime juice, lime zest, chopped cilantro, olive oil, minced garlic, jalapeño (if using), honey, ground cumin, smoked paprika, salt, and black pepper to create the marinade.

2

Place the flank steak in a large resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap.

3

Let the steak marinate in the refrigerator for at least 2 hours, preferably overnight, to allow the flavors to fully penetrate the meat.

4

Remove the steak from the refrigerator 30 minutes before cooking to bring it to room temperature.

5

Preheat a grill or cast iron skillet to medium-high heat. Lightly oil the grill grates or skillet to prevent sticking.

6

Remove the steak from the marinade and let any excess drip off. Discard the marinade.

7

Grill or sear the steak for 5-6 minutes per side for medium-rare, or adjust the cooking time according to your preferred level of doneness. Use a meat thermometer to check for an internal temperature of 130–135°F for medium-rare.

8

Once cooked, remove the steak from the heat and let it rest on a cutting board for 5-10 minutes to allow the juices to redistribute.

9

Slice the steak thinly against the grain and serve immediately with your favorite sides, such as rice, grilled vegetables, or tortillas.

Cooking Tip: Take your time with each step for the best results!
2274
cal
200.1g
protein
30.1g
carbs
153.0g
fat

Nutrition Facts

1 serving (863.1g)
Calories
2274
% Daily Value*
Total Fat 153.0 g 196%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 9.5 g
Cholesterol 619 mg 206%
Sodium 4890 mg 213%
Total Carbohydrate 30.1 g 11%
Dietary Fiber 2.6 g 9%
Total Sugars 19.4 g
Protein 200.1 g 400%
Vitamin D 0.7 mcg 3%
Calcium 118 mg 9%
Iron 19.7 mg 109%
Potassium 2306 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.2%%
34.8%%
59.9%%
Fat: 1377 cal (59.9%%)
Protein: 800 cal (34.8%%)
Carbs: 120 cal (5.2%%)