Nutrition Facts for Spicy italian potatoes

Spicy Italian Potatoes

Image of Spicy Italian Potatoes
Nutriscore Rating: 68/100

Crispy, golden, and bursting with bold flavors, Spicy Italian Potatoes are the ultimate side dish to elevate your meal. Baby potatoes are tossed in a zesty blend of olive oil, minced garlic, red chili flakes, paprika, and Italian herbs like oregano and basil, then roasted to perfection for a heavenly crisp exterior and tender center. A generous sprinkle of freshly grated parmesan cheese adds a savory touch, while chopped parsley provides a refreshing finish. Ready in under 45 minutes, this easy recipe is ideal for weeknight dinners or as a show-stopping addition to your next gathering. Pair these roasted potatoes with grilled meats, pasta dishes, or enjoy them as a standalone snack. Perfectly balanced with spice, richness, and a kiss of freshness, these Spicy Italian Potatoes are the flavorful comfort food you'll crave again and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams baby potatoes
  • 3 tablespoons olive oil
  • 4 large, minced garlic cloves
  • 1 teaspoon red chili flakes
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon paprika
  • 50 grams, grated parmesan cheese
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon fresh ground black pepper
  • 2 tablespoons, chopped parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Wash and pat dry the baby potatoes. If they are larger than bite-sized, cut them in halves or quarters to ensure even cooking.

3

In a large mixing bowl, combine olive oil, minced garlic, red chili flakes, dried oregano, dried basil, paprika, salt, and black pepper. Mix well.

4

Add the potatoes to the bowl and toss until they are evenly coated with the spiced oil mixture.

5

Spread the coated potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

6

Roast the potatoes in the preheated oven for 30-35 minutes, flipping them halfway through for even browning. They should be golden and crispy on the outside while soft on the inside.

7

Once roasted, remove the potatoes from the oven and immediately sprinkle grated parmesan cheese over them. Toss gently to allow the cheese to melt slightly.

8

Transfer the potatoes to a serving dish and garnish with freshly chopped parsley.

9

Serve hot as a side dish or enjoy them on their own!

Cooking Tip: Take your time with each step for the best results!
1003
cal
28.7g
protein
101.9g
carbs
57.0g
fat

Nutrition Facts

1 serving (635.3g)
Calories
1003
% Daily Value*
Total Fat 57.0 g 73%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 4.0 g
Cholesterol 44 mg 15%
Sodium 2721 mg 118%
Total Carbohydrate 101.9 g 37%
Dietary Fiber 10.0 g 36%
Total Sugars 3.7 g
Protein 28.7 g 57%
Vitamin D 0.0 mcg 0%
Calcium 607 mg 47%
Iron 6.4 mg 36%
Potassium 2334 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
11.1%%
49.5%%
Fat: 513 cal (49.5%%)
Protein: 114 cal (11.1%%)
Carbs: 407 cal (39.4%%)