Nutrition Facts for Spicy homemade hamburger helper

Spicy Homemade Hamburger Helper

Image of Spicy Homemade Hamburger Helper
Nutriscore Rating: 67/100

Level up your weeknight dinners with this Spicy Homemade Hamburger Helper, a bold and flavorful twist on the classic comfort food! Featuring tender rotini pasta smothered in a creamy, cheese-infused sauce, this dish delivers a kick of heat from chili powder, cayenne pepper, and optional hot sauce—a perfect choice for spice lovers. Ground beef, savory aromatics like onion and garlic, and a medley of spices come together in just one skillet, minimizing cleanup while maximizing flavor. Ready in just 35 minutes, this quick and hearty one-pot meal is ideal for busy nights. Garnish with fresh parsley for a pop of color and a touch of freshness, and serve it hot for a comforting, spicy dinner everyone will love. Keywords: Spicy Hamburger Helper, one-pot meal, easy dinner recipe, comfort food, homemade hamburger helper.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef
  • 1 medium onion, diced
  • 3 cloves garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 cups beef broth
  • 1 cup milk
  • 3 cups rotini pasta
  • 1 tablespoon hot sauce (optional)
  • 1.5 cups shredded cheddar cheese
  • 2 tablespoons parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet or pot over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes. Drain excess grease if necessary.

2

Add the diced onion and minced garlic to the skillet. Cook until the onion is softened and fragrant, about 2-3 minutes.

3

Stir in the paprika, chili powder, cayenne pepper, salt, and black pepper. Mix well to evenly coat the beef mixture with the spices.

4

Pour in the beef broth and milk, and bring the mixture to a gentle boil.

5

Add the rotini pasta to the skillet, stirring to ensure the pasta is fully submerged in the liquid. Reduce the heat to medium-low, cover, and simmer for 12-15 minutes, stirring occasionally, until the pasta is tender.

6

If desired, stir in the hot sauce for an extra spicy kick.

7

Once the pasta is cooked, remove the skillet from heat and stir in the shredded cheddar cheese until melted and creamy.

8

Taste and adjust seasonings as needed. Optionally, garnish with chopped parsley for a fresh touch.

9

Serve immediately and enjoy your homemade Spicy Hamburger Helper!

Cooking Tip: Take your time with each step for the best results!
3357
cal
184.9g
protein
321.8g
carbs
149.0g
fat

Nutrition Facts

1 serving (2100.7g)
Calories
3357
% Daily Value*
Total Fat 149.0 g 191%
Saturated Fat 72.3 g 362%
Polyunsaturated Fat 0.2 g
Cholesterol 505 mg 168%
Sodium 6938 mg 302%
Total Carbohydrate 321.8 g 117%
Dietary Fiber 17.9 g 64%
Total Sugars 30.2 g
Protein 184.9 g 370%
Vitamin D 2.7 mcg 13%
Calcium 1787 mg 137%
Iron 23.1 mg 128%
Potassium 3031 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
22.0%%
39.8%%
Fat: 1341 cal (39.8%%)
Protein: 739 cal (22.0%%)
Carbs: 1287 cal (38.2%%)