Nutrition Facts for Spicy hamburger stir fry

Spicy Hamburger Stir Fry

Image of Spicy Hamburger Stir Fry
Nutriscore Rating: 69/100

Elevate your weeknight dinner routine with this irresistible Spicy Hamburger Stir Fry, a quick and flavorful recipe that combines savory ground beef with vibrant, crisp-tender vegetables like broccoli, red bell pepper, and carrots. Infused with a bold sauce made from soy sauce, sriracha, honey, and a touch of ginger and garlic, this stir fry achieves the perfect balance of spicy, sweet, and umami. Ready in just 30 minutes, it’s an ideal one-pan meal that’s both easy and satisfying. Garnished with sesame seeds and green onions for extra flair, this dish pairs wonderfully with fluffy steamed rice or noodles, making it a versatile crowd-pleaser you’ll turn to again and again. Perfect for busy families, spice lovers, and anyone craving a fast, delicious dinner!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground beef
  • 2 cups broccoli florets
  • 1 medium red bell pepper
  • 1 medium carrot
  • 3 tablespoons soy sauce
  • 2 tablespoons sriracha
  • 1 tablespoon honey
  • 1 teaspoon ginger
  • 2 cloves garlic
  • 2 stalks green onions
  • 2 tablespoons vegetable oil
  • 1 teaspoon sesame seeds
  • 1 teaspoon cornstarch
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Prepare the vegetables: cut the broccoli into small florets, slice the red bell pepper into thin strips, and julienne the carrot. Mince the garlic and grate the ginger. Chop the green onions and set aside.

2

In a small bowl, whisk together the soy sauce, sriracha, honey, and water. In another small bowl, mix the cornstarch with 1 tablespoon of water to form a slurry. Set both aside.

3

Heat a large skillet or wok over medium-high heat and add 1 tablespoon of vegetable oil.

4

Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula, about 5-7 minutes. Once cooked, transfer the beef to a plate and set aside.

5

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the garlic and ginger, and cook for 30 seconds until fragrant.

6

Increase the heat to high and add the broccoli, red bell pepper, and carrot. Stir fry for 3-4 minutes until vegetables are crisp-tender.

7

Return the ground beef to the skillet. Pour in the soy sauce mixture and stir to coat everything evenly.

8

Add the cornstarch slurry to the skillet and stir well. Cook for 1-2 minutes until the sauce thickens.

9

Sprinkle with chopped green onions and sesame seeds before serving.

10

Serve hot over steamed rice or noodles, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1504
cal
91.1g
protein
55.1g
carbs
109.2g
fat

Nutrition Facts

1 serving (1024.5g)
Calories
1504
% Daily Value*
Total Fat 109.2 g 140%
Saturated Fat 36.2 g 181%
Polyunsaturated Fat 17.6 g
Cholesterol 301 mg 100%
Sodium 2959 mg 129%
Total Carbohydrate 55.1 g 20%
Dietary Fiber 11.2 g 40%
Total Sugars 32.6 g
Protein 91.1 g 182%
Vitamin D 0.0 mcg 0%
Calcium 210 mg 16%
Iron 11.6 mg 64%
Potassium 1909 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
23.2%%
62.7%%
Fat: 982 cal (62.7%%)
Protein: 364 cal (23.2%%)
Carbs: 220 cal (14.1%%)