Nutrition Facts for Spicy grilled chicken strips

Spicy Grilled Chicken Strips

Image of Spicy Grilled Chicken Strips
Nutriscore Rating: 65/100

Fire up the flavor with these Spicy Grilled Chicken Strips—a quick and easy recipe perfect for weeknight dinners or backyard barbecues. Tender strips of boneless, skinless chicken breasts are marinated in a bold blend of smoked paprika, chili powder, cumin, cayenne pepper, and a touch of honey for the ultimate balance of heat and sweetness. A hint of lime juice enhances the smoky, spicy profile, while garlic powder and black pepper round out the seasoning. Grilled to perfection in just 10 minutes, these juicy chicken strips are irresistibly charred on the outside and bursting with flavor inside. Serve them hot off the grill as a standalone dish, in a wrap, over a salad, or with your favorite dipping sauce. Garnish with fresh cilantro for a zesty, herbaceous finish that ties it all together. With minimal prep time and maximum flavor, this recipe is a must-try for spice lovers everywhere!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 0.5 tsp cayenne pepper
  • 1 tsp chili powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp honey
  • 2 tbsp fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the chicken breasts into evenly sized strips, about 1 inch wide.

2

In a large mixing bowl, combine the olive oil, lime juice, garlic powder, smoked paprika, ground cumin, cayenne pepper, chili powder, salt, black pepper, and honey. Whisk until fully blended.

3

Add the chicken strips to the bowl and toss to evenly coat them in the marinade. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.

4

Preheat an outdoor grill or grilling pan over medium-high heat. Lightly grease the grill grates or pan with a bit of oil to prevent sticking.

5

Place the marinated chicken strips on the grill, ensuring they are evenly spaced. Cook for 4-5 minutes on each side, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

6

Remove the chicken strips from the grill and let them rest for 5 minutes to retain their juices.

7

Optional: Garnish with freshly chopped cilantro before serving.

8

Serve the spicy grilled chicken strips on their own, in a wrap, over a salad, or with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1122
cal
142.5g
protein
30.4g
carbs
45.4g
fat

Nutrition Facts

1 serving (584.6g)
Calories
1122
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 2.7 g
Cholesterol 386 mg 129%
Sodium 2752 mg 120%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 3.2 g 11%
Total Sugars 18.7 g
Protein 142.5 g 285%
Vitamin D 0.1 mcg 1%
Calcium 99 mg 8%
Iron 7.4 mg 41%
Potassium 1406 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
51.8%%
37.1%%
Fat: 408 cal (37.1%%)
Protein: 570 cal (51.8%%)
Carbs: 121 cal (11.1%%)