Spicy Grilled Aspagarus
Elevate your vegetable game with this Spicy Grilled Asparagus recipe, a perfect balance of smoky char, zesty heat, and bright citrus flavor. Fresh asparagus spears are coated in a bold spice blend featuring garlic powder, paprika, cayenne, and black pepper, then grilled to tender perfection with irresistibly crisp edges. A finishing touch of fresh lemon juice and optional red pepper flakes adds a vibrant kick that makes this dish truly unforgettable. Ready in just 18 minutes, this healthy and flavorful side dish pairs beautifully with grilled meats, seafood, or can stand alone as a satisfying vegetarian option. Perfect for BBQs, weeknight dinners, or any occasion that calls for quick, easy, and delicious grilled veggies!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound asparagus
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoons cayenne pepper
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon fresh lemon juice
- 0.25 teaspoons red pepper flakes (optional)
Instructions
Wash and trim the woody ends of the asparagus spears. Pat them dry with a clean kitchen towel.
In a large mixing bowl, combine olive oil, garlic powder, paprika, cayenne pepper, salt, and black pepper. Stir until the spices are evenly distributed.
Add the asparagus to the bowl and toss to coat evenly with the spice mixture.
Preheat your grill to medium-high heat (around 400°F / 205°C). If you don’t have a grill, you can use a grill pan on the stovetop.
Arrange the asparagus spears in a single layer on the grill grates. Cook for 3-4 minutes per side, turning with tongs, until tender and slightly charred.
Remove the asparagus from the grill and transfer to a serving platter.
Drizzle the grilled asparagus with fresh lemon juice and sprinkle with red pepper flakes for an extra kick, if desired.
Serve warm and enjoy your Spicy Grilled Asparagus as a zesty side dish!
Nutrition Facts
Calories |
368 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1194 mg | 52% | |
| Total Carbohydrate | 23.2 g | 8% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 9.3 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 125 mg | 10% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 1040 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
