Nutrition Facts for Spicy fig orange microwave jam

Spicy Fig Orange Microwave Jam

Image of Spicy Fig Orange Microwave Jam
Nutriscore Rating: 63/100

Elevate your breakfast game with this Spicy Fig Orange Microwave Jamβ€”a quick and flavorful twist on homemade preserves! Bursting with the natural sweetness of ripe figs and the zesty brightness of fresh orange juice and zest, this small-batch jam is perfectly balanced with a hint of warm cinnamon, spicy ginger, and a subtle kick from crushed red pepper flakes. Made effortlessly in just 15 minutes using a microwave, this no-fuss recipe requires minimal prep time while delivering maximum flavor. Whether spread on buttery toast, paired with cheese boards, or used as a topping for yogurt or pastries, this vibrant and slightly spicy jam is sure to become a versatile favorite. Ready in a flash and ideal for busy mornings or last-minute entertaining, this spicy fig jam is a pantry essential you won’t want to miss!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups fresh figs
  • 1 cup granulated sugar
  • 0.25 cup orange juice
  • 1 teaspoon orange zest
  • 0.5 teaspoon fresh ginger
  • 0.25 teaspoon ground cinnamon
  • 0.25 teaspoon crushed red pepper flakes
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the fresh figs thoroughly and trim the stems. Chop the figs into small pieces.

2

In a microwave-safe bowl, combine the chopped figs, granulated sugar, orange juice, orange zest, fresh ginger, ground cinnamon, and crushed red pepper flakes. Mix well.

3

Let the mixture sit for 5 minutes to allow the sugar to start dissolving and the flavors to meld.

4

Place the bowl in the microwave and cook on high for 5 minutes. Remove the bowl carefully, as it will be hot, and stir the mixture.

5

Return the bowl to the microwave and cook on high for another 5 minutes, stopping halfway through to stir. Check for the desired jam consistency by dropping a small amount on a cold plate; it should thicken slightly as it cools.

6

If the jam is still too runny, microwave for an additional 2–3 minutes, stirring every minute, until it reaches the desired thickness.

7

Once the jam has thickened, stir in the lemon juice to brighten the flavors.

8

Carefully transfer the hot jam to a clean, sterilized jar. Allow it to cool completely before sealing with a lid.

9

Store the jam in the refrigerator for up to 2 weeks and enjoy as a spread, topping, or mix-in for your favorite recipes!

⚑
Cooking Tip: Take your time with each step for the best results!
1153
cal
4.3g
protein
300.2g
carbs
1.8g
fat

Nutrition Facts

1 serving (760.0g)
Calories
1153
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 300.2 g 109%
Dietary Fiber 15.0 g 54%
Total Sugars 283.0 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 2.0 mg 11%
Potassium 1254 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.3%%
1.4%%
1.3%%
Fat: 16 cal (1.3%%)
Protein: 17 cal (1.4%%)
Carbs: 1200 cal (97.3%%)