Spicy Fig and Artichoke Salad
Elevate your salad game with this vibrant and sophisticated Spicy Fig and Artichoke Salad! Perfectly balancing sweet, savory, and spicy flavors, this recipe combines juicy fresh figs, tangy marinated artichoke hearts, and peppery arugula for a bold base. A drizzle of zesty dressing made with extra virgin olive oil, balsamic glaze, and a hint of red chili flakes adds depth and a touch of heat, while toasted slivered almonds offer a satisfying crunch. Ready in just 15 minutes, this no-cook salad is a show-stopping starter or a refreshing side dish, ideal for any occasion. Packed with gourmet appeal and fresh ingredients, it’s a delightful way to enjoy a unique and healthy dish bursting with Mediterranean-inspired flavors.
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Recipe Information
Ingredients
- 6 pieces fresh figs
- 1 cup marinated artichoke hearts
- 4 cups arugula
- 1 4 cup slivered almonds
- 1 teaspoon red chili flakes
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic glaze
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and dry the fresh figs. Slice each fig into quarters and set aside.
Drain and cut the marinated artichoke hearts into halves or quarters, depending on their size.
In a dry skillet, toast the slivered almonds over medium heat until lightly golden and fragrant, about 2-3 minutes. Remove from heat and let them cool.
In a small bowl, whisk together the olive oil, balsamic glaze, lemon juice, red chili flakes, salt, and black pepper to create the dressing.
In a large salad bowl, combine the arugula, sliced figs, and artichoke hearts.
Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
Sprinkle the toasted almonds over the top for a crunchy finish.
Serve immediately as a starter or a refreshing side dish. Enjoy!
Nutrition Facts
Calories |
1656 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 123.1 g | 158% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2121 mg | 92% | |
| Total Carbohydrate | 130.0 g | 47% | |
| Dietary Fiber | 34.0 g | 121% | |
| Total Sugars | 76.7 g | ||
| Protein | 37.3 g | 75% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 612 mg | 47% | |
| Iron | 10.3 mg | 57% | |
| Potassium | 2419 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
