Nutrition Facts for Spicy deep fried baby artichokes
Blog Research API Download App

Spicy Deep Fried Baby Artichokes

Image of Spicy Deep Fried Baby Artichokes
Nutriscore Rating: 55/100

Crispy, golden, and packed with bold flavor, Spicy Deep Fried Baby Artichokes are the perfect appetizer or side dish to impress your guests. These tender baby artichokes are carefully trimmed, soaked in lemon water to preserve their vibrant color, and coated in a zesty mixture of seasoned flour, cornmeal, and aromatic spices like smoked paprika and cayenne pepper. Deep-fried to crunchy perfection, they boast an irresistible texture and a mildly spicy kick. Garnished with fresh parsley and best served piping hot, these artichokes pair beautifully with a tangy dipping sauce or a squeeze of fresh lemon. Whether you’re looking for a unique snack or a creative crowd-pleaser, this recipe is sure to become a favorite. Perfect for sharing, but so good you might not want to!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 pieces Baby artichokes
  • 1 whole Lemon
  • 1 cup Buttermilk
  • 1 cup All-purpose flour
  • 0.5 cup Cornmeal
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 4 cups Vegetable oil (for frying)
  • 2 tablespoons Chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Fill a large bowl with cold water and squeeze in the juice of the lemon (reserve the squeezed halves).

2

Trim the baby artichokes by peeling off the tough outer leaves, slicing off the top 1/2 inch, and trimming the stem. Rub the trimmed areas with the lemon halves and place the artichokes in the lemon water to prevent browning.

3

Preheat vegetable oil in a deep fryer or large, heavy-bottomed pot to 350Β°F (175Β°C).

4

In a medium bowl, whisk together the buttermilk and a pinch of salt.

5

In a separate bowl, combine the flour, cornmeal, garlic powder, cayenne pepper, smoked paprika, salt, and ground black pepper.

6

Drain the artichokes and pat them dry with paper towels. Cut each artichoke in half lengthwise.

7

Dip the artichoke halves in the buttermilk mixture, then dredge them in the flour-cornmeal mixture, ensuring even coating.

8

Carefully place the coated artichokes in the hot oil, working in batches to avoid crowding, and fry for 3-4 minutes or until golden brown and crispy.

9

Remove the fried artichokes with a slotted spoon and drain them on a paper towel-lined plate.

10

Sprinkle the fried artichokes with chopped parsley and serve immediately, optionally with lemon wedges or a dipping sauce of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
2338
cal
10.8g
protein
61.1g
carbs
240.7g
fat

Nutrition Facts

1 serving (513.3g)
Calories
2338
% Daily Value*
Total Fat 240.7 g 309%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 643 mg 28%
Total Carbohydrate 61.1 g 22%
Dietary Fiber 11.3 g 40%
Total Sugars 6.2 g
Protein 10.8 g 22%
Vitamin D 0.8 mcg 4%
Calcium 137 mg 11%
Iron 3.1 mg 17%
Potassium 593 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
1.7%%
88.3%%
Fat: 8660 cal (88.3%%)
Protein: 169 cal (1.7%%)
Carbs: 978 cal (10.0%%)