Nutrition Facts for Spicy crabs with coconut dumplings

Spicy Crabs with Coconut Dumplings

Image of Spicy Crabs with Coconut Dumplings
Nutriscore Rating: 67/100

Dive into the vibrant flavors of the sea with this irresistible recipe for Spicy Crabs with Coconut Dumplings! Succulent fresh crabs are simmered in a rich, aromatic sauce infused with coconut milk, curry powder, and a spicy kick from red chilies, delivering bold and exotic flavors in every bite. Complementing the fiery crab is a unique twistβ€”light, tender dumplings made with desiccated coconut, which soak up the luscious sauce for a dreamy fusion of texture and taste. Perfect as a centerpiece for an indulgent seafood dinner, this one-pot dish is packed with layers of spice and creamy coconut goodness, finished with a sprinkle of fresh cilantro for a burst of freshness. Ready in just over an hour, this crowd-pleaser is best served hot alongside steamed rice or enjoyed on its own for a comforting and unforgettable meal.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 4 pieces fresh crabs (cleaned and halved)
  • 3 tablespoons vegetable oil
  • 1 large onion (finely chopped)
  • 4 pieces garlic cloves (minced)
  • 1 tablespoon ginger (grated)
  • 2 pieces red chili (finely chopped)
  • 1 tablespoon curry powder
  • 1 teaspoon paprika
  • 0.5 teaspoon turmeric powder
  • 2 cups coconut milk
  • 1 cup chicken or seafood stock
  • 1 teaspoon salt
  • 1 teaspoon black pepper (freshly ground)
  • 1 cup all-purpose flour
  • 0.5 cup desiccated coconut
  • 1 teaspoon baking powder
  • 0.5 cup coconut milk (for dumplings)
  • 2 tablespoons fresh cilantro (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Heat the vegetable oil in a large, deep pan over medium heat.

2

Add the chopped onion and sautΓ© until translucent, about 4-5 minutes.

3

Stir in the minced garlic, grated ginger, and chopped red chili. Cook for 2 more minutes until fragrant.

4

Mix in the curry powder, paprika, and turmeric powder, and cook for another 1-2 minutes to toast the spices.

5

Pour in the coconut milk and chicken/seafood stock, stirring well to combine. Bring the mixture to a simmer.

6

Season the sauce with salt and black pepper, then add the crab pieces. Cover and cook for 15-18 minutes, stirring occasionally, until the crabs are fully cooked and infused with the spicy sauce.

7

While the crabs cook, prepare the coconut dumplings. In a mixing bowl, combine the all-purpose flour, desiccated coconut, baking powder, and a pinch of salt.

8

Slowly stir in the 0.5 cup of coconut milk to form a soft, pliable dough. Be careful not to overmix.

9

Divide the dough into small walnut-sized balls.

10

Drop the dumplings into the simmering crab sauce. Cover the pan and let the dumplings cook for about 12-15 minutes, until they are puffed and cooked through. Do not open the lid during this time.

11

Gently stir the dish to ensure the dumplings are coated in the sauce.

12

Garnish with freshly chopped cilantro and serve hot with steamed rice or on its own.

⚑
Cooking Tip: Take your time with each step for the best results!
2525
cal
194.9g
protein
179.9g
carbs
120.1g
fat

Nutrition Facts

1 serving (2240.2g)
Calories
2525
% Daily Value*
Total Fat 120.1 g 154%
Saturated Fat 63.6 g 318%
Polyunsaturated Fat 25.2 g
Cholesterol 505 mg 168%
Sodium 8636 mg 375%
Total Carbohydrate 179.9 g 65%
Dietary Fiber 19.4 g 69%
Total Sugars 48.2 g
Protein 194.9 g 390%
Vitamin D 0.0 mcg 0%
Calcium 649 mg 50%
Iron 25.6 mg 142%
Potassium 4249 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
30.2%%
41.9%%
Fat: 1080 cal (41.9%%)
Protein: 779 cal (30.2%%)
Carbs: 719 cal (27.9%%)