Nutrition Facts for Spicy chicken in cabbage leaves

Spicy Chicken in Cabbage Leaves

Image of Spicy Chicken in Cabbage Leaves
Nutriscore Rating: 70/100

Elevate your weeknight dinners with this tantalizing recipe for Spicy Chicken in Cabbage Leaves, a fusion of bold flavors and wholesome ingredients. Featuring tender ground chicken infused with garlic, fresh ginger, and a kick of red chili flakes, the filling is enhanced with soy sauce, fish sauce, and sesame oil for a savory, umami-packed profile. Softened green cabbage leaves serve as a delightfully light yet sturdy wrapper, blanched to perfection before encasing the spicy mixture. The cabbage rolls are skillfully browned in a hot skillet and gently steamed to ensure every bite is juicy and satisfying. Perfect for low-carb and gluten-free meal plans, this dish is incredibly versatile and pairs beautifully with a side of rice or a crisp cucumber salad. Ideal for impressing guests or adding variety to your family dinners, this recipe is ready in under an hour and is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Ground chicken
  • 1 large head Green cabbage
  • 3 pieces Garlic cloves
  • 1 tablespoon Ginger
  • 1 teaspoon Red chili flakes
  • 2 tablespoons Soy sauce
  • 1 tablespoon Fish sauce
  • 1 tablespoon Sesame oil
  • 2 stalks Green onion
  • 1 teaspoon Cornstarch
  • 1 tablespoon Water
  • 1 tablespoon Vegetable oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Carefully remove 8 large cabbage leaves from the head without tearing. Rinse them under cold water and set aside.

2

Bring a large pot of water to a boil. Blanch the cabbage leaves for 2 minutes, then transfer them to a bowl of ice water. Drain and pat dry with paper towels.

3

Finely mince the garlic cloves, ginger, and green onion. In a large mixing bowl, combine the ground chicken, garlic, ginger, green onion, red chili flakes, soy sauce, fish sauce, sesame oil, salt, and black pepper. Mix well to combine.

4

In a small bowl, mix the cornstarch and water to form a slurry. Add this to the chicken mixture and mix thoroughly.

5

Lay a cabbage leaf flat on a clean surface. Place about 2 tablespoons of the chicken mixture in the center of the leaf. Fold the sides over and carefully roll it up like a burrito to secure the filling. Repeat with the remaining leaves and filling.

6

Heat the vegetable oil in a large skillet or wok over medium heat. Add the cabbage rolls seam-side down and cook for 2–3 minutes until lightly browned.

7

Pour 1/4 cup of water into the skillet. Cover and let the rolls steam for 10 minutes, ensuring the chicken is fully cooked.

8

Remove the rolls from the skillet and let them rest for 2 minutes before serving. Optionally, garnish with additional green onions or sesame seeds.

Cooking Tip: Take your time with each step for the best results!
1103
cal
107.9g
protein
32.2g
carbs
68.0g
fat

Nutrition Facts

1 serving (985.1g)
Calories
1103
% Daily Value*
Total Fat 68.0 g 87%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 14.3 g
Cholesterol 424 mg 141%
Sodium 3993 mg 174%
Total Carbohydrate 32.2 g 12%
Dietary Fiber 10.7 g 38%
Total Sugars 12.5 g
Protein 107.9 g 216%
Vitamin D 0.0 mcg 0%
Calcium 287 mg 22%
Iron 8.6 mg 48%
Potassium 3678 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
36.8%%
52.2%%
Fat: 612 cal (52.2%%)
Protein: 431 cal (36.8%%)
Carbs: 128 cal (11.0%%)