Nutrition Facts for Spicy chicken and peppers
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Spicy Chicken and Peppers

Image of Spicy Chicken and Peppers
Nutriscore Rating: 80/100

Bursting with vibrant colors and bold flavors, Spicy Chicken and Peppers is a quick and satisfying dish that’s perfect for busy weeknights or casual gatherings. This recipe combines tender chicken strips coated in a smoky blend of paprika, cayenne, and cumin, stir-fried with a medley of red, yellow, and green bell peppers alongside caramelized red onions and fragrant garlic. Finished with a fresh squeeze of lime and a sprinkle of cilantro, this one-pan masterpiece is as visually appealing as it is delicious. Ready in just 35 minutes, it’s a versatile meal that pairs beautifully with rice, warm tortillas, or a crisp green salad. Whether you’re craving a healthy weeknight dinner or looking to spice up your menu, this crowd-pleasing recipe delivers bold, satisfying flavors in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces chicken breasts
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 large green bell pepper
  • 3 pieces garlic cloves
  • 1 medium red onion
  • 3 tablespoons olive oil
  • 2 teaspoons paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 2 tablespoons fresh cilantro
  • 1 large lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the chicken breasts into thin strips and set aside.

2

Core and slice the red, yellow, and green bell peppers into thin strips. Thinly slice the red onion. Mince the garlic cloves.

3

In a large bowl, combine the paprika, cayenne pepper, cumin, ground black pepper, and salt.

4

Add the chicken strips to the bowl of spices and toss until evenly coated. Let it marinate while you prepare the vegetables.

5

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

6

Add the marinated chicken to the skillet and cook for 5-7 minutes, stirring occasionally, until lightly browned and cooked through. Remove the chicken from the skillet and set aside.

7

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the garlic, sliced onions, and bell peppers.

8

Stir-fry the vegetables for 5-7 minutes until they are slightly softened but still crisp, and the onions are caramelized.

9

Return the cooked chicken to the skillet with the vegetables. Toss everything together and cook for another 2-3 minutes until heated through.

10

Remove the skillet from heat and garnish with freshly chopped cilantro and a squeeze of lime juice.

11

Serve hot with rice, tortillas, or a side salad.

Cooking Tip: Take your time with each step for the best results!
304
cal
29.3g
protein
16.3g
carbs
14.2g
fat

Nutrition Facts

1 serving (301.6g)
Calories
304
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 557 mg 24%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 4.5 g 16%
Total Sugars 7.2 g
Protein 29.3 g 59%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 2.1 mg 12%
Potassium 612 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
38.1%%
40.9%%
Fat: 504 cal (40.9%%)
Protein: 469 cal (38.1%%)
Carbs: 259 cal (21.0%%)