Spicy Caribbean Glazed Chicken
Dive into the bold, tropical flavors of Spicy Caribbean Glazed Chicken, a dish that brings the essence of island cuisine straight to your table. Juicy, bone-in chicken thighs are seared to golden perfection, then coated with a luscious glaze made from sweet pineapple juice, sticky honey, and a fiery kick of Scotch bonnet pepper. A medley of allspice, thyme, and ginger adds warmth and depth, while soy sauce and lime juice balance the sweetness with a tangy, umami-rich twist. Oven-baked to juicy tenderness, this easy-to-make recipe is perfect for weeknight dinners or special occasions. Serve it with fluffy rice or caramelized plantains, and transport your taste buds to the sun-soaked Caribbean with every bite.
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Recipe Information
Ingredients
- 8 pieces chicken thighs (bone-in, skin-on)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 0.5 teaspoons allspice
- 0.25 teaspoons ground cayenne pepper
- 0.5 cups pineapple juice
- 0.25 cups honey
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 piece scotch bonnet pepper (finely minced)
- 1 teaspoon fresh ginger (grated)
- 1 teaspoon fresh thyme (chopped)
- 2 stalks green onions (sliced)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.
Pat the chicken thighs dry with paper towels and place them in a large bowl.
Drizzle the olive oil over the chicken and season with salt, black pepper, paprika, garlic powder, allspice, and ground cayenne pepper. Rub the seasoning mixture into the chicken to coat evenly.
Heat a large, oven-safe skillet over medium-high heat. Sear the chicken thighs skin-side down for 3-4 minutes, until the skin is golden and crispy. Flip the thighs and sear the other side for an additional 2 minutes. Remove the chicken and set aside.
In a small saucepan, combine pineapple juice, honey, soy sauce, lime juice, minced scotch bonnet pepper, grated ginger, and thyme. Bring the mixture to a gentle boil over medium heat, then reduce to a simmer. Cook for 7-10 minutes, stirring occasionally, until the sauce thickens and forms a glaze-like consistency.
Return the chicken thighs to the skillet skin-side up. Brush the glaze generously over the chicken.
Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). Baste the chicken with more glaze halfway through cooking.
Remove the chicken from the oven and let it rest for 5 minutes. Sprinkle with sliced green onions before serving.
Serve hot with rice, plantains, or your favorite side dish, and enjoy the tropical flavors!
Nutrition Facts
Calories |
3079 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 214.8 g | 275% | |
| Saturated Fat | 57.3 g | 286% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 972 mg | 324% | |
| Sodium | 4513 mg | 196% | |
| Total Carbohydrate | 80.4 g | 29% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 68.0 g | ||
| Protein | 221.3 g | 443% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 214 mg | 16% | |
| Iron | 13.8 mg | 77% | |
| Potassium | 2745 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
