Nutrition Facts for Spicy brown mustard chicken

Spicy Brown Mustard Chicken

Image of Spicy Brown Mustard Chicken
Nutriscore Rating: 53/100

Transform your weeknight dinner routine with this bold and flavorful Spicy Brown Mustard Chicken recipe. Featuring tender, juicy bone-in chicken thighs coated in a perfectly balanced glaze of tangy brown mustard, sweet honey, and a kick of cayenne pepper, this dish offers a delightful blend of heat and savory richness. Smoked paprika and garlic powder elevate the seasoning, while a quick sear before baking ensures irresistibly crispy skin. Ready in under an hour, this one-pan wonder is perfect for busy nights yet impressive enough for guests. Garnish with fresh parsley and serve alongside zesty lemon wedges for a bright, aromatic finish. Ideal for fans of easy oven-baked chicken recipes with a spicy twist, this dish is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 3 tablespoons Brown mustard
  • 2 tablespoons Honey
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
  • 4 pieces Lemon wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the chicken thighs dry with paper towels to ensure crispy skin. Season both sides with salt and black pepper.

3

In a small bowl, whisk together the brown mustard, honey, cayenne pepper, smoked paprika, garlic powder, and olive oil until smooth.

4

Heat a large oven-safe skillet over medium-high heat. Place the chicken thighs skin-side down, and sear for 3-4 minutes until the skin is golden and crispy. Flip and sear the other side for 2 minutes.

5

Remove the skillet from the heat and drain excess fat, leaving about 1 tablespoon in the pan.

6

Brush the mustard mixture generously over both sides of the chicken. Spread any remaining sauce evenly over the top.

7

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

8

Remove the skillet from the oven and let the chicken rest for 5 minutes.

9

Garnish with fresh parsley and serve with lemon wedges on the side for a bright finish.

Cooking Tip: Take your time with each step for the best results!
1509
cal
109.5g
protein
10.1g
carbs
112.2g
fat

Nutrition Facts

1 serving (733.7g)
Calories
1509
% Daily Value*
Total Fat 112.2 g 144%
Saturated Fat 28.7 g 144%
Polyunsaturated Fat 1.3 g
Cholesterol 486 mg 162%
Sodium 992859 mg 43168%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 3.3 g 12%
Total Sugars 2.0 g
Protein 109.5 g 219%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 6.8 mg 38%
Potassium 1302 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
29.4%%
67.9%%
Fat: 1009 cal (67.9%%)
Protein: 438 cal (29.4%%)
Carbs: 40 cal (2.7%%)