Nutrition Facts for Spicy brown basmati rice
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Spicy Brown Basmati Rice

Image of Spicy Brown Basmati Rice
Nutriscore Rating: 69/100

Elevate your side dish game with this aromatic and flavorful Spicy Brown Basmati Rice recipe, a perfect balance of wholesome brown basmati rice and bold spices. Infused with the warmth of cumin, coriander, paprika, and turmeric, and given a zesty finish with fresh cilantro and a squeeze of lemon, this dish packs a punch of flavor in every bite. Sautéed onions, garlic, and ginger add a savory depth, while a hint of red chili flakes delivers just the right amount of heat. Ideal as a side for curries, grilled meats, or roasted vegetables, this gluten-free, vegan-friendly recipe comes together in under 45 minutes and serves as a fragrant centerpiece for your meal. Whether you're spicing up your weeknight dinners or hosting a flavorful feast, Spicy Brown Basmati Rice is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup Brown basmati rice
  • 2 cups Water
  • 2 tablespoons Olive oil
  • 1 medium (finely chopped) Onion
  • 3 (minced) Garlic cloves
  • 1 teaspoon (grated) Fresh ginger
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoons Turmeric powder
  • 0.5 teaspoons Red chili flakes
  • 1 teaspoon (or to taste) Salt
  • 2 tablespoons (chopped) Fresh cilantro
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the brown basmati rice under cold water until the water runs clear. Drain and set aside.

2

In a medium saucepan, bring 2 cups of water to a boil. Add the rinsed rice and 1/2 teaspoon of salt. Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the rice is tender and the water is absorbed.

3

While the rice is cooking, heat the olive oil in a large skillet over medium heat.

4

Add the finely chopped onion to the skillet and sauté for 4-5 minutes, or until soft and translucent.

5

Stir in the minced garlic and grated ginger. Cook for 1-2 minutes, stirring frequently, until fragrant.

6

Add the ground cumin, ground coriander, paprika, turmeric powder, and red chili flakes to the skillet. Stir the spices into the onion mixture and cook for 1 minute to release their aromas.

7

Once the rice is cooked, fluff it with a fork and transfer it to the skillet with the onion-spice mixture. Mix well to coat the rice evenly with the spices.

8

Season the rice with the remaining salt (adjust to taste) and stir in the chopped cilantro and lemon juice.

9

Cook for an additional 2-3 minutes, stirring occasionally, to let the flavors meld together.

10

Remove from heat and serve warm. Garnish with extra chopped cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
141
cal
2.3g
protein
17.3g
carbs
7.4g
fat

Nutrition Facts

1 serving (225.2g)
Calories
141
% Daily Value*
Total Fat 7.4 g 10%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 494 mg 21%
Total Carbohydrate 17.3 g 6%
Dietary Fiber 2.3 g 8%
Total Sugars 1.8 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 0.9 mg 5%
Potassium 140 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
6.0%%
46.6%%
Fat: 270 cal (46.6%%)
Protein: 34 cal (6.0%%)
Carbs: 275 cal (47.4%%)