Nutrition Facts for Spicy beef chili with apples

Spicy Beef Chili with Apples

Image of Spicy Beef Chili with Apples
Nutriscore Rating: 76/100

Warm up your kitchen with a bold twist on classic comfort food! Spicy Beef Chili with Apples combines smoky spices, tender ground beef, and hearty beans with the unexpected sweetness of crisp diced apples. This one-pot wonder strikes the perfect balance between savory and spicy, with rich layers of flavor from chili powder, cumin, smoked paprika, and a hint of cinnamon. A touch of cayenne pepper brings the heat, while the apples add a playful contrast that keeps every bite intriguing. Simmered to perfection with tomatoes and beef broth, this chili is a satisfying and easy-to-make dinner idea, ready in under an hour. Serve it piping hot with fresh cilantro and lime wedges for a vibrant finish, and enjoy it as a cozy option for game days, family dinners, or chilly evenings. Perfect for anyone looking for a unique chili recipe packed with flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 28 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 15 ounces kidney beans, drained and rinsed
  • 1 large sweet apple, peeled, cored, and diced
  • 2 tablespoons chili powder
  • 1.5 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 0.25 teaspoon cayenne pepper
  • 0.25 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional)
  • 4 wedges lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and red bell pepper. Cook for 4-5 minutes, stirring occasionally, until softened.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Add the ground beef to the pot. Cook, breaking it apart with a wooden spoon, until browned and no longer pink, about 5-7 minutes. Drain any excess grease, if necessary.

5

Stir in the chili powder, ground cumin, smoked paprika, cayenne pepper, ground cinnamon, salt, and black pepper until the beef is evenly coated with the spices.

6

Add the canned diced tomatoes, tomato paste, and beef broth. Stir well to combine.

7

Bring the mixture to a simmer and reduce the heat to low. Cover the pot and let it cook for 20 minutes, stirring occasionally.

8

After 20 minutes, add the kidney beans and diced apple to the pot. Stir to incorporate, then continue to simmer uncovered for an additional 15 minutes.

9

Taste and adjust seasoning with more salt or spices if needed.

10

Serve the chili hot, garnished with chopped cilantro and a squeeze of lime juice, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2256
cal
114.1g
protein
161.4g
carbs
136.6g
fat

Nutrition Facts

1 serving (2502.8g)
Calories
2256
% Daily Value*
Total Fat 136.6 g 175%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 9.5 g
Cholesterol 317 mg 106%
Sodium 4898 mg 213%
Total Carbohydrate 161.4 g 59%
Dietary Fiber 54.8 g 196%
Total Sugars 49.4 g
Protein 114.1 g 228%
Vitamin D 0.0 mcg 0%
Calcium 545 mg 42%
Iron 26.8 mg 149%
Potassium 5127 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
19.6%%
52.7%%
Fat: 1229 cal (52.7%%)
Protein: 456 cal (19.6%%)
Carbs: 645 cal (27.7%%)