Nutrition Facts for Spicy asian chicken noodle salad

Spicy Asian Chicken Noodle Salad

Image of Spicy Asian Chicken Noodle Salad
Nutriscore Rating: 76/100

Dive into a symphony of bold flavors with this Spicy Asian Chicken Noodle Salad, a vibrant and refreshing dish perfect for lunch or dinner. Juicy slices of marinated chicken breast are paired with tender rice noodles, crisp julienned vegetables like carrot, red bell pepper, and cucumber, and a zesty lime-soy dressing infused with Sriracha, garlic, and ginger for a perfect balance of heat and tang. Fresh cilantro and crunchy crushed peanuts add layers of texture and brightness, while sesame oil and rice vinegar give it an irresistible Asian-inspired flair. Ready in just 35 minutes, this colorful, protein-packed salad is as satisfying as it is wholesomeβ€”ideal for meal prep, picnics, or a light, flavorful meal any day of the week.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pieces Boneless, skinless chicken breasts
  • 250 grams Rice noodles
  • 1 large Carrot
  • 1 large Red bell pepper
  • 1 large Cucumber
  • 3 stalks Green onions
  • 0.5 cup Fresh cilantro
  • 0.25 cup Crushed peanuts
  • 3 tablespoons Soy sauce
  • 2 tablespoons Sesame oil
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sriracha
  • 1 tablespoon Honey
  • 2 cloves Minced garlic
  • 1 teaspoon Grated ginger
  • 1 tablespoon Vegetable oil
  • 1 whole Lime
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, whisk together 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, 1 tablespoon of rice vinegar, 1 tablespoon of Sriracha, 1 tablespoon of honey, minced garlic, and grated ginger to create the marinade.

2

Place the chicken breasts in a shallow dish and pour half of the marinade over them. Reserve the other half for the dressing. Let the chicken marinate for 15 minutes while preparing other ingredients.

3

Cook the rice noodles according to the package instructions. Drain and rinse them under cold water to stop the cooking process. Set them aside.

4

Heat a skillet over medium heat and add 1 tablespoon of vegetable oil. Remove the chicken from the marinade and cook for 5-6 minutes on each side, or until fully cooked. Let the chicken rest before slicing it into thin strips.

5

Julienne the carrot, red bell pepper, and cucumber. Thinly slice the green onions. Chop the fresh cilantro.

6

In a large bowl, combine the rice noodles, sliced chicken, julienned vegetables, green onions, and cilantro.

7

Whisk the remaining marinade with the juice of 1 lime, and pour it over the salad. Toss to coat evenly.

8

Top the salad with crushed peanuts before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1682
cal
131.9g
protein
127.3g
carbs
73.9g
fat

Nutrition Facts

1 serving (1443.0g)
Calories
1682
% Daily Value*
Total Fat 73.9 g 95%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 20.4 g
Cholesterol 296 mg 99%
Sodium 3178 mg 138%
Total Carbohydrate 127.3 g 46%
Dietary Fiber 14.3 g 51%
Total Sugars 36.0 g
Protein 131.9 g 264%
Vitamin D 0.1 mcg 0%
Calcium 235 mg 18%
Iron 8.4 mg 47%
Potassium 2561 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
31.0%%
39.1%%
Fat: 665 cal (39.1%%)
Protein: 527 cal (31.0%%)
Carbs: 509 cal (29.9%%)