Nutrition Facts for Spicy apple and oat slice
Blog Research API Download App

Spicy Apple and Oat Slice

Image of Spicy Apple and Oat Slice
Nutriscore Rating: 59/100

Infused with the warm, cozy flavors of autumn, this Spicy Apple and Oat Slice is a delightful treat that blends the natural sweetness of diced apples with the aromatic spices of cinnamon, nutmeg, and cloves. Packed with wholesome rolled oats and a touch of honey, these soft-baked bars strike the perfect balance between hearty and indulgent. Quick to prepare in just 20 minutes, this recipe features simple pantry staples like brown sugar, flour, and melted butter, while a hint of vanilla adds depth to every bite. Ideal as a grab-and-go snack or a comforting dessert, these slices are baked to perfection with golden edges and a tender texture. Serve them warm or at room temperature, and enjoy the irresistible harmony of sweet, spiced goodnessβ€”all in one satisfying, easy-to-make bar. Perfect for fall gatherings, school lunches, or an everyday indulgence!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 medium (peeled, cored, and diced) apples
  • 2 cups rolled oats
  • 1 cup all-purpose flour
  • 0.75 cup brown sugar
  • 0.5 cup (melted) unsalted butter
  • 2 teaspoons ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground cloves
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 large egg
  • 2 tablespoons honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a 9x9 inch baking pan or line it with parchment paper.

2

In a large mixing bowl, combine the diced apples, ground cinnamon, nutmeg, and cloves. Toss to coat the apples evenly with the spices.

3

Add the rolled oats, flour, brown sugar, baking powder, and salt to the apple mixture. Stir until well blended.

4

In a separate bowl, whisk together the melted butter, vanilla extract, egg, and honey until smooth and combined.

5

Pour the wet ingredients into the dry ingredients and mix thoroughly until everything is evenly distributed.

6

Transfer the mixture to the prepared baking pan. Press it down firmly with a spatula to create an even layer.

7

Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and the top is firm to the touch.

8

Remove the pan from the oven and allow it to cool completely on a wire rack before slicing into 12 equal squares or bars.

9

Store the slices in an airtight container at room temperature for up to 5 days, or refrigerate for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
258
cal
3.6g
protein
42.0g
carbs
9.4g
fat

Nutrition Facts

1 serving (106.8g)
Calories
258
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 36 mg 12%
Sodium 138 mg 6%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 3.1 g 11%
Total Sugars 23.1 g
Protein 3.6 g 7%
Vitamin D 0.2 mcg 1%
Calcium 35 mg 3%
Iron 1.5 mg 8%
Potassium 162 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.9%%
5.5%%
31.6%%
Fat: 1012 cal (31.6%%)
Protein: 174 cal (5.5%%)
Carbs: 2015 cal (62.9%%)