Nutrition Facts for Spiced zucchini carrot bars

Spiced Zucchini Carrot Bars

Image of Spiced Zucchini Carrot Bars
Nutriscore Rating: 45/100

Discover the perfect balance of wholesome and indulgent with these Spiced Zucchini Carrot Bars, a moist and flavorful dessert bar that’s bursting with warm spices and topped with a rich cream cheese frosting. This recipe combines the natural sweetness of freshly grated zucchini and carrots with a fragrant blend of cinnamon and nutmeg, delivering a soft, tender crumb that feels like a cozy hug in every bite. Optional chopped walnuts add a delightful crunch, while the silky frosting provides the ultimate creamy finish. Perfect for gatherings, snack time, or a unique dessert option, these bars are easy to make, ready in under an hour, and a delicious way to sneak in some veggies. Try these crowd-pleasers today and elevate your dessert game!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1.5 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 0.5 teaspoon Salt
  • 0.75 cup Granulated sugar
  • 0.5 cup Brown sugar, packed
  • 0.5 cup Vegetable oil
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 1 cup Zucchini, grated
  • 1 cup Carrot, grated
  • 0.5 cup Chopped walnuts (optional)
  • 8 ounces Cream cheese
  • 0.25 cup Unsalted butter, softened
  • 2 cups Powdered sugar
  • 1 teaspoon Vanilla extract (for frosting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C). Grease and line a 9x13-inch baking pan with parchment paper for easy removal.

2

In a large mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Set aside.

3

In another bowl, beat together the granulated sugar, brown sugar, and vegetable oil until smooth and creamy.

4

Add the eggs and vanilla extract to the wet mixture and beat until fully combined.

5

Gradually mix the wet ingredients into the dry ingredients until just incorporated. Avoid overmixing.

6

Fold in the grated zucchini, grated carrot, and walnuts (if using) until evenly distributed in the batter.

7

Pour the batter evenly into the prepared pan, smoothing the top with a spatula.

8

Bake in the preheated oven for 28-32 minutes, or until a toothpick inserted into the center comes out clean.

9

Allow the bars to cool completely in the pan before frosting.

10

To make the frosting, beat together the cream cheese and softened butter in a medium bowl until smooth and creamy.

11

Gradually add the powdered sugar and vanilla extract, beating until the frosting is thick and spreadable.

12

Spread the cream cheese frosting evenly over the cooled bars.

13

Slice into 16 squares and serve. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
4764
cal
44.9g
protein
672.9g
carbs
225.0g
fat

Nutrition Facts

1 serving (1334.7g)
Calories
4764
% Daily Value*
Total Fat 225.0 g 288%
Saturated Fat 65.1 g 326%
Polyunsaturated Fat 70.6 g
Cholesterol 229 mg 76%
Sodium 2000 mg 87%
Total Carbohydrate 672.9 g 245%
Dietary Fiber 16.0 g 57%
Total Sugars 505.4 g
Protein 44.9 g 90%
Vitamin D 0.0 mcg 0%
Calcium 454 mg 35%
Iron 12.2 mg 68%
Potassium 1697 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
3.7%%
41.4%%
Fat: 2025 cal (41.4%%)
Protein: 179 cal (3.7%%)
Carbs: 2691 cal (55.0%%)