Nutrition Facts for Spiced tea and pomegranate frappe

Spiced Tea and Pomegranate Frappe

Image of Spiced Tea and Pomegranate Frappe
Nutriscore Rating: 72/100

Quench your thirst with this vibrant and refreshing Spiced Tea and Pomegranate Frappe, a delightful fusion of warm, aromatic spices and sweet-tart pomegranate juice. Infused with black tea, cinnamon, cardamom, and cloves, this unique beverage is a perfect blend of bold, earthy flavors and fruity brightness. The icy frappe is naturally sweetened with a touch of honey and garnished with jewel-like pomegranate seeds and fresh mint leaves for an elegant finish. Ready in just minutes, this sophisticated drink is ideal for cooling off on warm afternoons or impressing guests with its exotic flair. Whether served as a mid-day treat or paired with a light snack, this spiced tea and fruit combo is sure to leave you enchanted.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 teaspoons Black tea leaves
  • 1 piece Cinnamon stick
  • 2 pods Cardamom pods (crushed)
  • 2 pieces Cloves
  • 1 cup Water
  • 1 cup Pomegranate juice
  • 1 tablespoon Honey (optional)
  • 2 cups Ice cubes
  • 2 tablespoons Pomegranate seeds (for garnish)
  • 4 leaves Mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small saucepan, combine the black tea leaves, cinnamon stick, crushed cardamom pods, and cloves with 1 cup of water.

2

Bring the mixture to a boil and let it simmer for 2-3 minutes to extract the flavors.

3

Strain the spiced tea into a bowl or measuring cup and allow it to cool to room temperature.

4

In a blender, add the cooled spiced tea, pomegranate juice, honey (if using), and ice cubes.

5

Blend on high until smooth and frothy.

6

Divide the frappe into two glasses.

7

Garnish each glass with a sprinkle of pomegranate seeds and a mint leaf.

8

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
101
cal
0.8g
protein
26.2g
carbs
0.7g
fat

Nutrition Facts

1 serving (767.9g)
Calories
101
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 21 mg 1%
Total Carbohydrate 26.2 g 10%
Dietary Fiber 3.6 g 13%
Total Sugars 19.7 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 73 mg 6%
Iron 0.9 mg 5%
Potassium 108 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.7%%
2.8%%
5.5%%
Fat: 6 cal (5.5%%)
Protein: 3 cal (2.8%%)
Carbs: 104 cal (91.7%%)