Nutrition Facts for Spiced sweet potato chips

Spiced Sweet Potato Chips

Image of Spiced Sweet Potato Chips
Nutriscore Rating: 76/100

Crispy, flavorful, and irresistibly snackable, these Spiced Sweet Potato Chips are the perfect healthy alternative to traditional potato chips! Thinly sliced sweet potatoes are coated in a savory blend of paprika, garlic powder, cumin, and a hint of cayenne for a spicy kick, then baked to golden perfection. With just 10 minutes of prep and 25 minutes in the oven, this gluten-free and vegan snack is as quick to make as it is to devour. Ideal for game nights, lunchboxes, or guilt-free snacking, these oven-baked chips pair perfectly with your favorite dips or can be enjoyed on their own. Whether served warm or stored for later in an airtight container, these homemade sweet potato chips are a game-changer for your snack repertoire.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line two large baking sheets with parchment paper.

2

Wash and peel the sweet potatoes. Using a mandoline slicer or a sharp knife, slice the sweet potatoes into uniformly thin rounds, about 1/8-inch thick.

3

Place the sweet potato slices in a large bowl. Drizzle with olive oil and toss to coat evenly.

4

In a small bowl, combine the paprika, garlic powder, ground cumin, cayenne pepper, salt, and black pepper. Mix well.

5

Sprinkle the spice mixture over the sweet potatoes and toss until all the slices are evenly coated.

6

Arrange the sweet potato slices in a single layer on the prepared baking sheets, making sure they don’t overlap to ensure crispiness.

7

Bake for 15 minutes, then carefully flip the slices over. Continue baking for an additional 10-12 minutes, or until the edges are crisp and lightly browned. Keep a close eye on them to prevent burning.

8

Remove from the oven and let the chips cool on the baking sheets for a few minutes to crisp up further.

9

Transfer the chips to a serving dish and enjoy them warm or at room temperature. Store any leftovers in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
580
cal
6.3g
protein
76.6g
carbs
28.7g
fat

Nutrition Facts

1 serving (397.1g)
Calories
580
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1384 mg 60%
Total Carbohydrate 76.6 g 28%
Dietary Fiber 12.1 g 43%
Total Sugars 16.6 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 130 mg 10%
Iron 4.1 mg 23%
Potassium 104 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
4.3%%
43.8%%
Fat: 258 cal (43.8%%)
Protein: 25 cal (4.3%%)
Carbs: 306 cal (51.9%%)