Spiced Skewered Chicken Chicken Sosaties
Bring a taste of South Africa to your table with these vibrant Spiced Skewered Chicken Sosaties, a dish bursting with bold flavors and irresistible aromas. Tender, marinated chicken thighs are paired with sweet dried apricots and infused with a fragrant blend of spices, including coriander, cumin, turmeric, and cinnamon, creating the perfect harmony of savory and sweet. The marinade, enriched with garlic, onion, brown sugar, and a splash of white wine vinegar, delivers layers of delicious complexity. Grilled to perfection, these skewers boast a smoky char and juicy, melt-in-your-mouth texture. Ideal for BBQs, weeknight dinners, or gatherings, this easy-to-make recipe is ready in under an hour of active prep and cook time. Garnish with fresh cilantro for a pop of color and serve your sosaties hot to elevate any meal with a touch of South African flair.
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Recipe Information
Ingredients
- 600 grams Boneless, skinless chicken thighs
- 12 pieces Dried apricots
- 1 medium, chopped Onion
- 3 cloves, minced Fresh garlic
- 2 teaspoons Ground coriander
- 1 teaspoon Ground cumin
- 1 teaspoon Ground turmeric
- 1 teaspoon Paprika
- 0.5 teaspoons Cinnamon
- 1 tablespoon Brown sugar
- 3 tablespoons White wine vinegar
- 2 tablespoons Vegetable oil
- 80 milliliters Water
- 6 pieces Skewers (wooden or metal)
- 2 tablespoons, chopped Fresh cilantro (optional, for garnish)
Instructions
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
Cut the chicken thighs into bite-sized cubes (approximately 2.5 cm/1 inch).
In a medium mixing bowl, combine the chopped onion, minced garlic, ground coriander, ground cumin, turmeric, paprika, cinnamon, brown sugar, white wine vinegar, vegetable oil, and water to create a marinade.
Add the chicken cubes to the marinade, ensuring they are evenly coated. Cover the bowl and refrigerate for at least 2 hours, or overnight for best flavor.
Preheat your grill or barbecue to medium-high heat.
Thread the marinated chicken cubes onto the skewers, alternating with dried apricots for a pop of sweetness.
Place the sosaties on the preheated grill. Cook for about 6-8 minutes on each side, or until the chicken is fully cooked and has a slight char. The internal temperature should reach 75°C (165°F).
Remove the skewers from the grill and let them rest for 5 minutes.
Garnish with freshly chopped cilantro if desired, and serve warm.
Nutrition Facts
Calories |
1637 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.9 g | 87% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 750 mg | 250% | |
| Sodium | 548 mg | 24% | |
| Total Carbohydrate | 93.4 g | 34% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 56.9 g | ||
| Protein | 163.2 g | 326% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 258 mg | 20% | |
| Iron | 12.3 mg | 68% | |
| Potassium | 2950 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
