Nutrition Facts for Spiced pumpkin muffins

Spiced Pumpkin Muffins

Image of Spiced Pumpkin Muffins
Nutriscore Rating: 52/100

Warm, cozy, and bursting with autumnal flavors, these spiced pumpkin muffins are the perfect treat for fall mornings or anytime you crave a little seasonal comfort. Packed with aromatic spices like cinnamon, nutmeg, ginger, and cloves, these muffins blend the earthy sweetness of pumpkin puree with the richness of brown sugar, creating a moist and tender crumb. Made with just 15 minutes of prep time, they’re an effortless way to bring the flavors of fall to your kitchen. A sprinkle of turbinado sugar on top adds a delightful crunch, making each bite irresistible. These easy-to-make muffins are ideal for breakfast, snacks, or even dessertβ€”serve them warm or store them to enjoy throughout the week!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 0.5 cup brown sugar, packed
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1.5 teaspoons ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.5 teaspoon ground ginger
  • 0.25 teaspoon ground cloves
  • 0.5 teaspoon salt
  • 1 cup pumpkin puree
  • 0.5 cup vegetable oil
  • 0.25 cup milk
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 2 tablespoons turbinado sugar (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a standard 12-cup muffin tin with paper liners, or lightly grease the cups with non-stick spray.

2

In a large bowl, whisk together the all-purpose flour, granulated sugar, brown sugar, baking powder, baking soda, cinnamon, nutmeg, ginger, cloves, and salt until well combined.

3

In a separate medium-sized bowl, whisk together the pumpkin puree, vegetable oil, milk, eggs, and vanilla extract until smooth.

4

Pour the wet ingredients into the bowl of dry ingredients and stir gently with a spatula until just combined. Do not overmix; the batter will be slightly lumpy, which is perfectly fine.

5

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

6

If desired, sprinkle the tops of the muffins with turbinado sugar for added crunch and sweetness.

7

Bake in the preheated oven for 20–22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
3355
cal
41.8g
protein
539.7g
carbs
125.6g
fat

Nutrition Facts

1 serving (1110.2g)
Calories
3355
% Daily Value*
Total Fat 125.6 g 161%
Saturated Fat 21.1 g 106%
Polyunsaturated Fat 69.1 g
Cholesterol 382 mg 127%
Sodium 3566 mg 155%
Total Carbohydrate 539.7 g 196%
Dietary Fiber 15.8 g 56%
Total Sugars 334.3 g
Protein 41.8 g 84%
Vitamin D 2.7 mcg 13%
Calcium 354 mg 27%
Iron 17.6 mg 98%
Potassium 1146 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.5%%
4.8%%
32.7%%
Fat: 1130 cal (32.7%%)
Protein: 167 cal (4.8%%)
Carbs: 2158 cal (62.5%%)