Nutrition Facts for Spiced mutton kebab

Spiced Mutton Kebab

Image of Spiced Mutton Kebab
Nutriscore Rating: 60/100

Dive into the irresistible flavors of Spiced Mutton Kebabs, a dish that brings the magic of aromatic Indian spices right to your table. Tender cubes of boneless mutton are marinated in a rich blend of cumin, coriander, garam masala, and a zesty hint of lemon juice, paired with the cooling freshness of yogurt and herbs like mint and coriander. Skewered and perfectly grilled to achieve a smoky char, these juicy kebabs are the ultimate appetizer or main course. Quick to prepare and loaded with bold, layered flavors, these kebabs are best served with a side of mint chutney or yogurt dip. Perfect for a family feast or festive gatherings, this easy-to-follow recipe is a must-try for lovers of Indian cuisine. Keywords: mutton kebabs, spiced mutton, Indian appetizers, grilled mutton skewers, spicy kebab recipe.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams boneless mutton
  • 1 medium, finely chopped onion
  • 1 tablespoon garlic paste
  • 1 tablespoon ginger paste
  • 1 finely chopped green chili
  • 2 teaspoons cumin powder
  • 2 teaspoons coriander powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • 2 tablespoons lemon juice
  • 2 tablespoons, chopped fresh coriander
  • 2 tablespoons, chopped fresh mint
  • 2 tablespoons yogurt
  • 2 tablespoons cooking oil
  • 8 pieces wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent them from burning during cooking.

2

In a large mixing bowl, combine the chopped onion, garlic paste, ginger paste, green chili, cumin powder, coriander powder, red chili powder, garam masala, and salt.

3

Add the lemon juice, chopped coriander, chopped mint, and yogurt into the bowl, stirring everything to form a well-blended marinade.

4

Cut the boneless mutton into 1 inch cubes and add them to the marinade, ensuring each piece is well coated. Allow to marinate in the refrigerator for at least 2 hours or overnight for best results.

5

Thread the marinated mutton pieces onto the pre-soaked skewers, leaving a small gap between each piece to ensure even cooking.

6

Preheat a grill or frying pan over medium-high heat. Lightly brush the cooking surface with oil.

7

Place the skewers onto the grill or pan and cook for approximately 15-20 minutes, turning them occasionally to ensure all sides are evenly cooked and develop a nice char.

8

Remove the kebabs from the heat and rest for a few minutes before serving.

9

Serve hot with a side of mint chutney or yogurt dip and enjoy your delicious mutton kebabs.

Cooking Tip: Take your time with each step for the best results!
1734
cal
110.3g
protein
47.2g
carbs
131.7g
fat

Nutrition Facts

1 serving (830.5g)
Calories
1734
% Daily Value*
Total Fat 131.7 g 169%
Saturated Fat 44.6 g 223%
Polyunsaturated Fat 0.0 g
Cholesterol 352 mg 117%
Sodium 3700 mg 161%
Total Carbohydrate 47.2 g 17%
Dietary Fiber 9.4 g 34%
Total Sugars 11.0 g
Protein 110.3 g 221%
Vitamin D 0.4 mcg 2%
Calcium 387 mg 30%
Iron 24.0 mg 133%
Potassium 2734 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
24.3%%
65.3%%
Fat: 1185 cal (65.3%%)
Protein: 441 cal (24.3%%)
Carbs: 188 cal (10.4%%)