Transform your mornings with this quick and flavorful Spiced Microwave Oatmeal Mix! Designed for busy schedules, this make-ahead mix combines hearty rolled oats, creamy powdered milk, and the warm, comforting spices of cinnamon and nutmeg. With just 15 minutes of prep, you can create 12 servings of ready-to-cook oatmeal thatβs stored easily for up to a month. Customize it with optional additions like chewy raisins, dried fruits, or crunchy nuts for added texture and flavor. Simply combine the mix with water or milk and microwave for a wholesome breakfast in just 2 minutes. Perfect for meal prep enthusiasts and lovers of cozy, spiced comfort food, this recipe makes busy mornings feel indulgent and easy. Donβt forget to top it off with fresh fruit, a drizzle of honey, or a sprinkle of nuts for a personal touch!
In a large mixing bowl, combine the rolled oats, brown sugar, powdered milk, ground cinnamon, ground nutmeg, and salt. Stir well to evenly distribute the ingredients.
If desired, stir in the optional raisins, dried fruits, or chopped nuts for added flavor and texture.
Transfer the oatmeal mix into an airtight container or resealable plastic bags. Store in a cool, dry place for up to 1 month.
To prepare a single serving, measure 1/2 cup of the oatmeal mix into a microwave-safe bowl.
Add 3/4 cup of water or milk to the bowl and stir to combine.
Microwave on high for 1-2 minutes, or until the oatmeal reaches your desired consistency. Stir well before eating.
Optional: Top with fresh fruit, extra nuts, or a drizzle of honey before serving for an extra burst of flavor!
Calories |
3964 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.0 g | 129% | |
| Saturated Fat | 31.1 g | 156% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 2933 mg | 128% | |
| Total Carbohydrate | 666.5 g | 242% | |
| Dietary Fiber | 66.6 g | 238% | |
| Total Sugars | 307.9 g | ||
| Protein | 130.9 g | 262% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1768 mg | 136% | |
| Iron | 30.1 mg | 167% | |
| Potassium | 5664 mg | 121% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.