Nutrition Facts for Spiced meatballs and gravy

Spiced Meatballs and Gravy

Image of Spiced Meatballs and Gravy
Nutriscore Rating: 59/100

Elevate your dinner game with these irresistible Spiced Meatballs and Gravy, a comforting yet boldly flavored dish that's sure to impress. Juicy meatballs made with a flavorful blend of ground beef, ground pork, and warm spices like cumin, coriander, and smoked paprika are browned to perfection before simmering in a luscious homemade gravy. The silky sauce, infused with rich beef broth, Worcestershire sauce, and a splash of heavy cream, adds the perfect touch of indulgence. Ready in just under an hour, this hearty recipe is ideal for weeknight meals or cozy gatherings, and it pairs beautifully with creamy mashed potatoes, fluffy rice, or crusty bread for an unforgettable meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 100 grams Breadcrumbs
  • 1 large Egg
  • 60 milliliters Milk
  • 4 cloves Garlic
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Smoked paprika
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 500 milliliters Beef broth
  • 1 tablespoon Worcestershire sauce
  • 60 milliliters Heavy cream
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, egg, and milk.

2

Mince 2 cloves of garlic and add them to the bowl along with the cumin, coriander, smoked paprika, 1 teaspoon of salt, and 0.25 teaspoon of black pepper.

3

Mix the ingredients gently by hand until just combined. Avoid overmixing to keep the meatballs tender.

4

Using your hands or a small scoop, form the mixture into meatballs about 1.5 inches in diameter. You should get approximately 16-18 meatballs.

5

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add half of the meatballs and cook until browned on all sides, about 5-6 minutes total. Transfer them to a plate and repeat with the remaining oil and meatballs.

6

In the same skillet, reduce the heat to medium-low and add the butter. Once melted, whisk in the flour to create a roux. Cook for 1-2 minutes, stirring constantly, to eliminate the raw flour taste.

7

Gradually add the beef broth, whisking continuously to avoid lumps. Stir in the Worcestershire sauce, remaining salt, and black pepper.

8

Bring the gravy to a gentle simmer and return the browned meatballs to the skillet, along with their juices. Cover and simmer on low heat for 15 minutes, stirring occasionally.

9

Stir in the heavy cream and allow the gravy to simmer for another 2 minutes to thicken slightly.

10

Mince the remaining garlic, stir it in with the fresh parsley, and give the dish a final taste for seasoning adjustments.

11

Serve the spiced meatballs and gravy hot over mashed potatoes, rice, or alongside crusty bread.

Cooking Tip: Take your time with each step for the best results!
3179
cal
181.0g
protein
104.8g
carbs
228.6g
fat

Nutrition Facts

1 serving (1658.4g)
Calories
3179
% Daily Value*
Total Fat 228.6 g 293%
Saturated Fat 88.4 g 442%
Polyunsaturated Fat 5.4 g
Cholesterol 930 mg 310%
Sodium 8043 mg 350%
Total Carbohydrate 104.8 g 38%
Dietary Fiber 6.7 g 24%
Total Sugars 12.6 g
Protein 181.0 g 362%
Vitamin D 2.1 mcg 11%
Calcium 399 mg 31%
Iron 21.8 mg 121%
Potassium 2030 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
22.6%%
64.3%%
Fat: 2057 cal (64.3%%)
Protein: 724 cal (22.6%%)
Carbs: 419 cal (13.1%%)