Nutrition Facts for Spiced lavender walnuts

Spiced Lavender Walnuts

Image of Spiced Lavender Walnuts
Nutriscore Rating: 62/100

Elevate your snacking game with these irresistible Spiced Lavender Walnuts—a perfect blend of sweet, savory, and floral flavors. Featuring buttery walnut halves coated in a luscious honey mixture and delicately seasoned with dried culinary lavender, warm cinnamon, nutmeg, cloves, and a hint of salt, this recipe strikes the ultimate balance of comforting spices and aromatic elegance. Toasted to perfection in just 10 minutes, these crunchy, fragrant nuts make a versatile treat, whether you’re enjoying them on their own, adding them to a charcuterie board, or sprinkling them over salads and desserts. Quick to prepare and bursting with gourmet charm, Spiced Lavender Walnuts are a must-try for anyone seeking a unique and flavorful snack idea.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups walnut halves
  • 1 teaspoon dried culinary lavender
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground cloves
  • 0.25 teaspoon kosher salt
  • 2 tablespoons honey
  • 1 tablespoon unsalted butter
  • 2 tablespoons granulated sugar
  • 1 tablespoon water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a small bowl, mix together the ground cinnamon, nutmeg, cloves, salt, and dried lavender. Set aside.

3

In a small saucepan over medium heat, combine the honey, butter, sugar, and water. Stir until the mixture is fully melted and smooth, about 2-3 minutes.

4

Add the walnuts to the saucepan and stir until they are evenly coated with the honey mixture.

5

Remove the saucepan from heat and sprinkle the spice and lavender mixture over the walnuts. Stir well to evenly distribute the spices.

6

Spread the coated walnuts in a single layer on the prepared baking sheet.

7

Bake in the preheated oven for 8-10 minutes, stirring halfway through, until the walnuts are toasted and fragrant.

8

Remove the baking sheet from the oven and allow the walnuts to cool completely. The coating will harden as the nuts cool.

9

Transfer the spiced lavender walnuts to an airtight container for storage. Enjoy them as a snack or a topping for salads and desserts!

Cooking Tip: Take your time with each step for the best results!
1668
cal
33.8g
protein
88.3g
carbs
145.7g
fat

Nutrition Facts

1 serving (299.1g)
Calories
1668
% Daily Value*
Total Fat 145.7 g 187%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 154 mg 7%
Total Carbohydrate 88.3 g 32%
Dietary Fiber 14.5 g 52%
Total Sugars 66.1 g
Protein 33.8 g 68%
Vitamin D 0.0 mcg 0%
Calcium 163 mg 13%
Iron 5.8 mg 32%
Potassium 884 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
7.5%%
72.9%%
Fat: 1311 cal (72.9%%)
Protein: 135 cal (7.5%%)
Carbs: 353 cal (19.6%%)