Nutrition Facts for Spiced honey pretzels
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Spiced Honey Pretzels

Image of Spiced Honey Pretzels
Nutriscore Rating: 50/100

Sweet, spicy, and utterly addictive, these Spiced Honey Pretzels are the ultimate snack for any occasion! Featuring a delectable coating made from warm honey, melted butter, cinnamon, nutmeg, and a hint of cayenne pepper, these pretzels strike the perfect balance between sweet and savory with a subtle kick of heat. A sprinkling of brown sugar creates a caramelized crunch that makes every bite satisfying. Ready in just 25 minutes, this easy recipe is perfect for holiday parties, game day spreads, or everyday snacking. Serve them fresh from the oven for a sticky, warm treat or store them in an airtight container for a grab-and-go indulgence. Looking for the best homemade snack ideas? These spiced honey pretzels are guaranteed crowd-pleasers!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 cups mini pretzels
  • 4 tablespoons unsalted butter
  • 0.25 cup honey
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 2 tablespoons brown sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper or a silicone baking mat.

2

In a small saucepan over low heat, melt the unsalted butter. Once melted, add the honey, ground cinnamon, ground nutmeg, cayenne pepper, and sea salt. Stir well until all the ingredients combine into a smooth glaze.

3

Place the mini pretzels in a large mixing bowl. Pour the spiced honey glaze over the pretzels and toss gently with a spatula to ensure all the pretzels are evenly coated.

4

Spread the coated pretzels onto the prepared baking sheet in a single, even layer.

5

Sprinkle the brown sugar evenly over the pretzels. This will help them develop a sweet, caramelized crunch during baking.

6

Bake the pretzels in the preheated oven for 12-15 minutes, stirring halfway through to ensure even baking.

7

Remove the pretzels from the oven and let them cool completely on the baking sheet. As they cool, the glaze will harden and form a delightfully sticky coating.

8

Transfer the cooled pretzels to an airtight container for storage, or serve immediately for an irresistible snack.

Cooking Tip: Take your time with each step for the best results!
674
cal
10.1g
protein
129.8g
carbs
10.3g
fat

Nutrition Facts

1 serving (177.6g)
Calories
674
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 2075 mg 90%
Total Carbohydrate 129.8 g 47%
Dietary Fiber 5.3 g 19%
Total Sugars 19.4 g
Protein 10.1 g 20%
Vitamin D 0.1 mcg 1%
Calcium 61 mg 5%
Iron 5.2 mg 29%
Potassium 199 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.7%%
6.2%%
14.1%%
Fat: 552 cal (14.1%%)
Protein: 242 cal (6.2%%)
Carbs: 3114 cal (79.7%%)