Nutrition Facts for Spiced fruit butter from equal

Spiced Fruit Butter from Equal

Image of Spiced Fruit Butter from Equal
Nutriscore Rating: 70/100

Elevate your morning routine with this luscious Spiced Fruit Butter from Equal, a naturally sweet spread bursting with warm spices and vibrant citrus notes. Crafted from wholesome unsweetened applesauce, chopped dried apricots, and a touch of orange zest, this recipe marries the comforting flavors of cinnamon, cloves, and nutmeg for a perfectly balanced blend. The addition of Equal granulated sweetener keeps it light and guilt-free, making it an ideal option for those seeking a lower-sugar indulgence. Ready in under an hour, this creamy, spreadable delight is perfect for slathering on toast, enhancing muffins, or even serving as a unique topping for desserts. With its aromatic spices and smooth texture, this Spiced Fruit Butter will quickly become a versatile staple in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Unsweetened applesauce
  • 1 cup Chopped dried apricots
  • 1 teaspoon Grated orange zest
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Ground cloves
  • 0.25 teaspoons Ground nutmeg
  • 0.5 cups Water
  • 0.25 cup Equal (granulated sweetener)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized saucepan, combine the applesauce, chopped dried apricots, orange zest, cinnamon, cloves, nutmeg, and water.

2

Place the saucepan over medium heat and bring the mixture to a gentle simmer.

3

Reduce the heat to low and cook the mixture uncovered, stirring occasionally, for about 20-25 minutes or until the apricots are soft and the mixture thickens to a spreadable consistency.

4

Remove the saucepan from the heat and allow the mixture to cool slightly.

5

Using an immersion blender or a food processor, puree the mixture until smooth.

6

Stir in the Equal granulated sweetener until evenly incorporated.

7

Transfer the Spiced Fruit Butter to a clean, airtight container and refrigerate. It will keep in the fridge for up to 2 weeks.

8

Serve on toast, muffins, or as a topping for desserts. Enjoy!

Cooking Tip: Take your time with each step for the best results!
730
cal
6.2g
protein
186.8g
carbs
1.1g
fat

Nutrition Facts

1 serving (384.8g)
Calories
730
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 21 mg 1%
Total Carbohydrate 186.8 g 68%
Dietary Fiber 16.5 g 59%
Total Sugars 106.4 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 4.5 mg 25%
Potassium 1816 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.6%%
3.2%%
1.3%%
Fat: 9 cal (1.3%%)
Protein: 24 cal (3.2%%)
Carbs: 747 cal (95.6%%)