Nutrition Facts for Spiced dried fruit salad

Spiced Dried Fruit Salad

Image of Spiced Dried Fruit Salad
Nutriscore Rating: 73/100

Infused with warm spices and vibrant flavors, this Spiced Dried Fruit Salad is a delightful fusion of sweetness and aromatic depth. Featuring a medley of dried apricots, figs, golden raisins, and cherries, this recipe is brought to life with a luscious spiced orange juice glaze, enhanced with hints of cinnamon, nutmeg, and ginger. Finished with a touch of honey and vanilla extract, this fruit salad achieves the perfect balance of natural fruit sweetness and cozy spiced warmth. Garnished with crunchy sliced almonds and refreshing fresh mint, it’s ideal as a light dessert or a wholesome side dish. Quick and easy to prepare, this naturally vegetarian recipe is perfect for entertaining or for adding an elegant twist to your everyday meals. Serve it chilled or at room temperature for a beautifully textured dish that’s rich, satisfying, and packed with flavor.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup dried apricots
  • 1 cup dried figs
  • 1 cup golden raisins
  • 0.5 cup dried cherries
  • 2 cups orange juice
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground ginger
  • 1 teaspoon vanilla extract
  • 0.25 cup sliced almonds
  • 2 tablespoons fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Chop the dried apricots and dried figs into bite-sized pieces and combine them with the golden raisins and dried cherries in a large mixing bowl.

2

In a medium saucepan, combine the orange juice, honey, ground cinnamon, ground nutmeg, and ground ginger. Heat over medium heat, stirring occasionally, until the mixture begins to simmer.

3

Reduce the heat to low and let the spiced orange juice mixture simmer gently for 5 minutes to allow the flavors to meld together.

4

Remove the saucepan from the heat and stir in the vanilla extract.

5

Pour the warm spiced orange juice mixture over the dried fruits in the mixing bowl. Toss gently to ensure that all the fruit is coated in the liquid.

6

Cover the bowl with plastic wrap and let the mixture sit at room temperature for 30 minutes, or chill in the refrigerator for up to 2 hours for a deeper flavor infusion.

7

Before serving, sprinkle the sliced almonds and fresh mint leaves over the fruit mixture for added texture and freshness.

8

Serve chilled or at room temperature as a delicious dessert or side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1131
cal
12.4g
protein
281.5g
carbs
3.2g
fat

Nutrition Facts

1 serving (839.4g)
Calories
1131
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 46 mg 2%
Total Carbohydrate 281.5 g 102%
Dietary Fiber 15.4 g 55%
Total Sugars 233.9 g
Protein 12.4 g 25%
Vitamin D 0.0 mcg 0%
Calcium 249 mg 19%
Iron 6.4 mg 36%
Potassium 3041 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.5%%
4.1%%
2.4%%
Fat: 28 cal (2.4%%)
Protein: 49 cal (4.1%%)
Carbs: 1126 cal (93.5%%)